L Medeiros Nutrition Counselling
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L Medeiros Nutrition Counselling
Lifestyle program is designed to encourage and support clients in improving dietary habits, increase energy levels and achieve optimal health with whole foods. Ensuring a well-balanced diet to achieve a happy and healthy body and mind now and in the future. If you are new to vegetarianism or you are seasoned in this eating practice.

If you have any concerns regarding your intake of proteins, fats, carbohydrates, specific vitamins and minerals. Hypertension, Type 2 Diabetes, Hyperlipidemia and Inflammation can all be greatly improved with diet. If you are looking to improve your health and possibly reduced medications or avoid medications this program is for you.
Services
Lorie Medeiros is a recognized Kingston based nutritionist who specializes in supporting clients in sports nutrition, gut health, and lifestyle changes through whole foods. Lorie takes a detailed approached to her nutrition practice, offering clients a detailed analysis and assessment of their current nutrition status and offers realistic changes to improve endurance, performance, physical health, and weight loss.
Many extended medical insurance plans cover nutrition counselling by a Registered Nutritionist. Check your plan to see what is covered for you. If your plan does not cover the services, save your receipt for a non-refundable tax credit. Twenty-four (24) hours notice is needed to cancel appointment, a fee of $35.00 will be charged to you.
Reviews (2)
Curtis Jacques
Curtis Jacques
Feb 24, 2021
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Lorie was a great help for myself and wife. She created individualized plans that were easy to follow. Lorie is down to earth and tells you like it is. Losing weight became easy rather than a constant fight with the scales.
Magdalena Sosin
Magdalena Sosin
Dec 08, 2020
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During the years, I have tried many weight loss plans. Some of them worked, others did not.
When I met Lorie, I was looking to take a different approach on not only loosing weight, but making it a part of my lifestyle. Lorie is very professional, motivating, listening to you, your goals and concerns.
She prepared my personalized daily meal plan for me and we set up weekly check ins on my progress.
It took me a bit of time to make sure, that my daily nutrition intake was proper and balanced.
So far, I have lost 10 pounds and I am looking forward on shedding more weight in healthy and steady