I'm a Registered Dietitian and my practice focuses on helping people develop healthier relationships with food, and nutritionally managing chronic conditions. If you feel stressed about eating right for your digestive health or endocrine disorder; nutrition counselling can make all the difference in providing clarity, direction and optimal health.
I help my clients feel better and take control of their health through food and nutrition, with in-person or online counselling. Together, we will create a personalized action plan with supporting resources to meet your goals. By the end of our sessions, you will feel more confident in managing your symptoms, developing healthier eating habits and overall improving your wellbeing.
I help my clients feel better and take control of their health through food and nutrition, with in-person or online counselling. Together, we will create a personalized action plan with supporting resources to meet your goals. By the end of our sessions, you will feel more confident in managing your symptoms, developing healthier eating habits and overall improving your wellbeing.
Services
Hi, my name is Tracy Jane and I'm a Registered Dietitian in private practice. I specialize in nutrition management strategies for digestive health, women's reproductive health, and sustainable lifestyle habits for wellness. To become a Registered Dietitian, I received a Master of Applied Sciences degree in Human Nutrition from McGill University, and completed an intensive dietetic internship.
Reviews (9)
Tiffany Garcia
Jun 27, 2021
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I started seeing Tracy 2 months ago. I was experiencing terrible flare ups that made me feel sick and tired everyday. I started doing research, taking different supplements, cutting out certain foods, and so much more but nothing worked. I finally decided to seek help and I’m glad I chose Tracy because she was the best choice I made.
She’s very supportive and shares great resources after every visit. I’ve learned a lot from her that I know will help me now but also in the future. I’m very grateful that I was able to work with Tracy!
She’s very supportive and shares great resources after every visit. I’ve learned a lot from her that I know will help me now but also in the future. I’m very grateful that I was able to work with Tracy!
Sarah Lagnese
May 20, 2021
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Julie
Mar 26, 2021
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Happy with the services provided by Tracy! I initially approached her primarily for weight loss but after her sessions, I was able to develop something more valuable. I experienced a mind shift and now more aware of what to focus on long term towards a healthier lifestyle and I’m living more at peace with myself. Thanks Tracy!!
Lizbeth Mori
Feb 07, 2021
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Before starting my sessions with Tracy, I was worried that eating healthy meant sticking to salads, and having bland meals. Tracy broke any preconception I had, that I could keep eating all the food items I loved, and if anything I started eating even more delicious meals thanks to her guidance! My overall goal was to get my energy up, lose a bit of weight, and overall adapt healthier habits when choosing my meals. Tracy is friendly, positive and was able to give me a nutrition plan that worked great to meet my needs! I was regularly bloated, and now I haven't bloated in weeks. I was able to lose
Rachel W.
Jan 31, 2021
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I highly recommend Tracy for all of your nutrition and dietary counselling needs! I first came to Tracy for nutritional counselling; and her holistic, compassionate, and non-judgemental approach to developing healthy eating habits was the perfect fit for my busy life. Tracy not only taught me the principles of Intuitive Eating, but also worked with me to incorporate them into my daily routine throughout our sessions. Tracy always found the answers to my (MANY) questions and was an absolute pleasure to work with!
Niki Mir
Jan 04, 2021
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Tracy is an amazing dietician! She did a great job at listening to my concerns and needs and was able to assist me accordingly. Tracy provided me with really great strategies and tools to manage my eating and to improve my overall relationship with food. I highly recommend her, she is great at what she does!!
Amreeta B.
Nov 20, 2020
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Tracy is an Amazing dietician. I had a great experience with her. Her calm,positive and friendly attitude made me very comfortable along the way. I used to have bad eating habits since i lead a pretty busy life. I did not know what nutrients i am missing and how i should plate my meal. With continuous information and support for the past few months i have now adapted a lifestyle change when it comes to my meals. Tracy patiently heard all my health issues and altered my recipes accordingly. I have now lost over 19 lbs with these recent choices. I am so glad i chose Tracy as my nutritionist.
Saumya Bhasin
Sep 01, 2020
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Shaylin McEwen
Jul 09, 2020
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Tracy is a fantastic Registered Dietitian! She is very kind, supportive, understanding and attentively listens to her clients. She goes above and beyond when creating a personalized meal plan and quickly responds to any questions you may have. Her recipe recommendations are delicious, and are always suited to your taste preference. She has really helped me to find a healthy balance. I have recommended Tracy's services to friends and family, as I know that they would be in good hands with her and be able to openly discuss their concerns and together come up with a personalized solution. I highly
