I concentrate on knowing and understanding how we are put together. Our bodies are complex if you know it or not, we are always changing. Aging, stress levels, activities we do. You don't eat or sleep the same in January compared to July. Our activities change, your age changes, and responsibilities and jobs change!
Lets figure out how I can help understand your health history - your health today, so we improve your health tomorrow and for years to come. Looking at your health history and lifestyle helps me figure out the best stretches and strengthening exercises that fit you! Lets look at how much water you drink, and ways of allowing you to choose and activity that you like.
Lets figure out how I can help understand your health history - your health today, so we improve your health tomorrow and for years to come. Looking at your health history and lifestyle helps me figure out the best stretches and strengthening exercises that fit you! Lets look at how much water you drink, and ways of allowing you to choose and activity that you like.
Services
I have over 22 years in full time work, I care. I love to help people through PNF stretches, AIS stretches, reflexology, manual lymphatic drainage, sports massage therapy, deep tissue massage, and understanding how our nutrition affects chronic conditions, and more. I take the time and care to make sure even the tiniest detail is managed, in every circumstance.
I feel I can conquer almost any feat in this industry. In keeping with this mission, I offer a wide variety of services. No job is too big or small, as I treat each project with the same meticulous attention to detail. If you have more specific service-related questions, please contact me. I'd love to hear from you.
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