Absolute Pilates
Call now
Call now
Website
Call
Absolute Pilates
Meadowlands Physiotherapy provides the Ancaster, Hamilton and surrounding communities with a holistic approach to patient recovery and health maintenance. Our highly skilled team has been helping patients in Ancaster and Hamilton live healthy, active, vibrant lives since 1996. At Meadowlands Physiotherapy we believe in whole body health.

We don't just treat injuries, we help you take preventative measures so you can stay healthy and spend more time doing the things you love. At Meadowlands Physiotherapy our registered massage therapists are regulated health care practitioners who focus on muscle relaxation and tension release. The benefits of Pilates as an effective workout is widely known.
Services
We believe in whole body health. We don't just treat injuries, we help you take preventative measures so you can stay healthy and spend more time doing the things you love. Only a select few Physiotherapists hold the FCAMPT designation - Meadowlands Physiotherapy is one of Ancaster's only physiotherapy clinics with FCAMPT-certified Physiotherapists.
At Meadowlands Physiotherapy, our focus is on whole body health. We don't just treat injuries, we help clients take preventative measures so they can stay healthy and spend more time doing the things they love. We believe in delivering exceptional results and providing an excellent team environment!
Does your family doctor need to refer you to see a physiotherapist? They can, but direct access means that individuals may consult a regulated health professional (your physiotherapist) without requiring a referral from their physician (your family doctor). However, some extended health insurance companies may still require a physician's referral to reimburse benefits.
Most insurance policies and extended health insurance plans will cover the complete or partial costs of your physiotherapy and massage therapy treatments. Please check your individual plan to confirm your benefits. Your plan may require you to have a doctor's referral in order to get coverage, but you never need a doctor's referral to see a physiotherapist.
Across Canada there many people suffering from pain and other issues relating to pelvic health dysfunction. The pain and embarrassment related to pelvic health dysfunction often stops people from socializing, exercising, and living a high-quality lifestyle. If you're suffering from pelvic health dysfunction you can reclaim your life with a visit to Meadowlands Physiotherapy.
Reviews (19)
Darrell Hodge
Darrell Hodge
Jan 17, 2022
Report
I would definitely recommend Meadowlands Physiotherapy. Laura was very professional in helping set up a program to rehabilitate my shoulder. I will use them again if needed.
Owen Mallouhi
Owen Mallouhi
Dec 20, 2021
Report
I am an active individual that enjoys CrossFit workouts and has been for the last 5 years. Two years ago I was about to give up because of elbow tendonitis. I had so much pain that I couldn't tolerate it. I went to many many physiotherapists with no success. I gave each one sufficient time because I know that doesn't go away in a single session. The pain was not going away. I stopped working out and spiraled down into unhealthy habits. A friend recommended Meadowlands Physiotherapy. I booked an appointment with Laura Baillie without much hope. It was my last try to hang on to my active lifestyle
Arthur Greenblatt
Arthur Greenblatt
Dec 11, 2021
Report
I came to Meadowlands Physiothereapy for recovery from a fractured patella after my Zimmer splint was removed. My twice/once a week sessions lasted for three months; I saw Katrina (and her student, Amy) during that time. They were both very professional and so friendly. Also very encouraging and positive. Katrina is honestly the best physiotherapist I have been to and I have been to several! I give her 5 stars plus plus!! Front desk staff, Kelly, was always friendly as were the others in the clinic as I waited for my appointments.
(This review was written by Sandy Greenblatt, Ancaster.)
Robert L.
Robert L.
Sep 03, 2021
Report
I needed PT after a patellar tendon rupture and subsequent surgery to repair and went to Meadowlands Physiotherapy. I had used them 20 years ago after a MVA with great success. Laura B. did a great job in assessing my PT needs and got me onto my road to recovery. At my 6 month assessment with my orthopedic surgeon, my surgeon was astounded at my recovery progress and my range of motion, which was far greater than he had imagined. He could see that I had done all the hard work required for a successful recovery and I know that Laura B. had given my all the tools and encouragement needed. Thanks
Lisa Faber
Lisa Faber
Aug 10, 2021
Report
I have found a Gem, I have been seeing Laura Baillie for long standing neck pain and she has literally changed my life! Laura’s knowledge and professionalism are second to none. The clinic offers a multitude of treatment modalities such as Dry Needling (life saver for me) Acupuncture, Vestibular Rehab, TMJ Dysfunction, and even Pediatric Physiotherapy. I could not recommend this clinic more! Thank you!
Stephen Archer
Stephen Archer
Jul 23, 2021
Report
I'm happy to say that over a 6 week period, my leg that was "failing me" due to my sciatic nerve, is now working as good as ever and I'm back to being VERY active. Katrina was able to quickly identify what the issue was and then put me into a course of stretching and exercising that has successfully repaired my leg (and nerve function). No wasted time and professional at all times.
Terry Calder
Terry Calder
Jul 18, 2021
Report
Jennifer was the best. She diagnosed my hip pain as tendonitis and not hip joint pain from some minor osteoarthritis in the hip. With Jennifer's physiotherapy and a home exercise program, I have significantly improved my physical abilities to remain active with biking and hiking.
Thank you !!!!
Chris Brown
Chris Brown
Apr 18, 2021
Report
I have osteoarthritis in my hips and chronic lower back pain. The pain affects my ability to sleep properly and perform some everyday functions. I have been going to Jen for over a year for treatment and I can honestly say that after I've been in to see her, I feel so much better. I am able to get a solid sleep and I feel less pain and am more mobile throughout the day. I strongly recommend Jen and her team for anyone who lives with pain and wants to live a more active and comfortable life. The clinic is very welcoming and the staff are warm and friendly. Jen is extremely passionate about what
Neil Paolo Aragon
Neil Paolo Aragon
Apr 10, 2021
Report
This is my second time using physio services from a workout injury at Meadowlands Physiotherapy. I had a very helpful and pleasant experience with Katrina on getting my upper back pain relieved and eventually recuperate. She quickly identified what my back issue was and able to apply necessary steps in combination of physio therapy and exercise in order to get me back in shape. The rest of the staff are nice and friendly people to deal with.
Chris Orlesky
Chris Orlesky
Feb 21, 2021
Report
I highly recommend Jennifer Alford and her team of professionals at Meadowlands Physiotherapy. I have seen Jen and have received treatment for tension and flexibility. She carefully listened to my needs and came up with a smart treatment plan to help with my mobility and discomfort. The office is clean, well put together and a there is always a super friendly receptionist. I would recommend Meadowlands Physiotherapy to anyone!
Tuckers Take
Tuckers Take
Apr 09, 2020
Report
Jennifer, I wanted to thank you once again for keeping things moving along with my treatment during the challenging times we are facing. Your ability to pivot and work with me over the tele-med portal was greatly appreciated and I found it highly effective. I really enjoy working with you, Laura and Michelle at Meadowlands Physiotherapy and I would highly recommend your services to anyone. Best wishes for continued success!
Amanda Paszkat-Jeffery
Amanda Paszkat-Jeffery
Mar 25, 2020
Report
I have used Meadowlands Physiotherapy for myself, and my mother. Jennifer if so kind and caring, she goes above and beyond to provide help for her clients. She explains things to you in a way that each client can understand. She can also be firm when needing to tell you things that you might already know about your health or lifestyle, but she does it in a caring and mothering way.
Tracy Crafts Laqua
Tracy Crafts Laqua
May 09, 2019
Report
I was introduced to Jen 6 years ago and to this day I still remember my first appointment which was the most thorough consultation I had ever experienced from a physiotherapist (and I had seen many). I remember Jen saying their goal at Meadowlands Physiotherapy is not to have clients for life but to instead keep you fit and move you forward. I… was so happy to hear they weren’t looking for ‘lifers’ and started to look forward to being pain-free. After suffering with chronic neck and shoulder pain for over 25 years, and after treatments from many other professionals, I was
Lisa Taraba
Lisa Taraba
Apr 30, 2019
Report
I highly recommend and her team of professions! They have supported myself, family members and friends to quickly recovery from injuries without fail. They offer a variety of treatment modalities, hours to accommodate your schedule and always welcome you with a warm, inviting smile. So, if you are looking for professional treatment to support your sport's or other injury, Meadowlands Physiotherapy is the place to go!
Amy Coburn
Amy Coburn
Mar 12, 2019
Report
This clinic by far has the best staff. Professional, personable and make you feel comfortable every step of the way. Having you reach your optimal health is what they are passionate about. Highly recommend !
Jennifer Scott
Jennifer Scott
Feb 26, 2019
Report
The clinic has an amazing group of practitioners always ready to help. They take great care with an intake, asking detailed questions & make sure you are comfortable with all treatment options. I love having dry needling done & kin taping. It enhanced my treatments & moved things along quickly.
Kendell MacLeod
Kendell MacLeod
Feb 22, 2019
Report
This clinic has an phenomenal range of practitioners that all have their own specialty. Highly trained and wonderfully friendly, this place can take care of your needs. I recommend this clinic constantly!
Janice Elizabeth
Janice Elizabeth
Feb 06, 2019
Report
Incredible treatment here!! If you haven’t tried dry needling you must !!!
Paula Kielty
Paula Kielty
Jun 24, 2017
Report
Highly recommend. I had lower back and hip stiffness and after an hour I felt amazing. I've also had sessions working on my upper back, shoulders and neck. I always leave feeling relaxed and limber. Very professional establishment with amazing staff.