Originally established as the Body Barn Gym in 1997, Valley Health & Fitness has been serving Cobble Hill and surrounding areas for over 20 years. Offering a diverse range of fitness equipment, services and products to help members achieve their fitness goals and all within a clean, user friendly facility. Valley Health and Fitness strives to maintain a family-oriented atmosphere and with member fitness levels ranging from beginner to elite and ages ranging from 13 to 90, everyone is welcome!

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Personal Training Report

Personal trainers can benefit anyone from beginners to seasoned experts. A personal trainer can provide you with all of the tools you need to achieve your fitness goals. Whether you are a competitive athlete or just starting your quest to achieve a higher fitness level, there is a personal trainer suited for you.

Reviews (9)

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John Nault

Aug 26, 2020

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This is the best gym I have ever belonged to. The staff is very knowledgeable and welcoming. The equipment is clean and top-notch. Also, a very competitive price for the membership itself. I can't recommend this place enough!
John Nault

Susi Krauss

Jul 16, 2020

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Best gym I ever belonged to. All classes are included in the membership. Fantastic variety and lots of equipment so it never feels crowded. Friendly neighborhood atmosphere.

SaBEE

Jun 11, 2019

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Joined for the few months we were spending in the area. No hassles, and easy monthly memberships. Great gym that has a lot of community spirit.

Susi Krauss

Sep 03, 2018

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A great neighbourhood gym run by family who care about fitness for everyone at every age or ability. Community spirit. Excellent classes & instructors! A clean & happy place.

Taylor John

Jan 06, 2018

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From day one very unwelcoming. They get annoyed when you ask to use sauna when it's included In their expensive pass. They won't honour your pass and cut it shorter than a month. This place is a joke! I'll never go back.

Olivia Rooke

Oct 04, 2017

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I have been attending this gym for over 6 years now. Variety of equipment, wonderful trainers, great fitness classes and they offer child minding. The infrared sauna is the best part ;)

Blue Dog Kayaking

Aug 29, 2017

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I’ve been a member for eight years. The owners and staff are really friendly and supportive of other local business.
Good equipment excellent facility easy parking.
Fees are very reasonable and you can sign up and pay monthly

Leah Mihalchan

Aug 03, 2017

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Great gym with friendly and helpful fitness trainers, a wide range of classes for all interests and lots of fitness options to choose from. Many areas are set up to serve your interest whether it be Zumba, Yoga, Spin Class, or hitting the free/universal weights or cardio machines. It's the hub in a great location where you can do your grocery shopping or head for a coffee or pedicure after getting your sweat on.

John Edward Baty

Jul 22, 2017

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This is not a beef cake nor a bunny gym. And it isn't for people trying to prove something to themselves. It is a place for people who actually care about their health - thank god! Good one, VH&F!