Whether you are experiencing grief, rage, trauma, depression, anxiety, addiction, or simply a desire to grow and heal-all of you is welcome. All of your feelings and behaviors serve a purpose, yet some can be the cause of discomfort and distress, both inside of you and in relationships.
I can help you turn towards your experience with compassion and curiosity, so that you can heal the wounds that have been holding you back in your life and relationships.As we bring presence-yours and mine-to the places in you needing attention, your vitality and energy will be freed up to experience life more fully.
I can help you turn towards your experience with compassion and curiosity, so that you can heal the wounds that have been holding you back in your life and relationships.As we bring presence-yours and mine-to the places in you needing attention, your vitality and energy will be freed up to experience life more fully.
Services
Together we will strengthen your connection to this ever-present source of comfort and well-being in the midst of life's ups and downs. As you "come home" to yourself, your capacity to receive grows, which enriches your relationship with other people and life. My primary lens for individual work is Internal Family Systems (IFS) therapy.
Do you and your partner(s) long for greater closeness, ease, and enjoyment in your relationship? Do you find yourselves having the same arguments over and over again? Many couples come up against challenges that feel insurmountable. With compassionate and insightful facilitation, these challenges become opportunities to deepen your connection and intimacy, both with yourself and with your partner(s).
I offer counselling to families who are feeling stuck in their dynamic and looking for new ways to relate. I draw from my training in family systems and couple therapy to teach you how to hold and model healthy boundaries and communicate so you can truly hear each other and respect where each one of you is coming from.
I offer video-conferencing based sessions for clients who live in other communities or would rather do therapy in the comfort of their own home or office. I have found both as a therapist and as a client that mindfulness-based therapy such as IFS (Internal Family Systems) works incredibly well online or over the phone.
Session fees are due at the time of services rendered-cash, cheque, e-transfer, or PayPal** is accepted for in-person sessions. PayPal** or e-transfer is accepted for online sessions. International and US client rates are in US dollars. Note: Some extended health plans in Canada will reimburse you for counselling, check if your provider covers fees from a Registered Clinical Counsellor.
Reviews
Be the first to review Amy Phillips Registered Clinical Counsellor.
Write a Review
