Thank you for your interest in Niagara Counselling Services. Celebrating over 26 years in professional practice. We are at capacity. New appointments are NOT available at this time. We can add your name to our waiting list. Wait times are much longer than usual 2 to 3 + months (instead of 2 to 3 weeks). We are now in the process of becoming a virtual counselling only agency with appointments by phone, email, Zoom, FaceTime etc.
Our team of counsellors also work with professional athletes, corporate and executive clients and our counsellors have an excellent reputation in providing effective and skilled solution-focused, short-term and long-term counselling services working largely on referrals from physicians, psychiatrists, psychologists, professionals, lawyers, employee assistance programs, and social service organizations.
Our team of counsellors also work with professional athletes, corporate and executive clients and our counsellors have an excellent reputation in providing effective and skilled solution-focused, short-term and long-term counselling services working largely on referrals from physicians, psychiatrists, psychologists, professionals, lawyers, employee assistance programs, and social service organizations.
Services
To engage in individual or personal counselling is indeed a valuable gift and a commitment to begin the process of personal healing, self-growth, self-improvement, life enhancement and conflict resolution. It is meeting yourself all over again in new ways. Perhaps you have unresolved issues with the past, or maybe you have decided to change careers and could use some assistance with your job search.
The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them. There are many issues which can put pressure on a relationship, marriage, and/or prior to a marriage. Communication is the #1 issue pertaining to existing relationships.
Depression and depressive disorders commonly result in feeling exhausted, helpless, hopeless, and sad. It's like everything that once seemed bright and shiny has disappeared behind a big black cloud. These negative thoughts and feelings can override a person's life and interfere with normal everyday functioning and living.
Occasional anxiety is a normal part of life. You might notice your breathing feels a bit more erratic, the heart beats a little faster, and you begin to perspire before a presentation or job interview, this kind of anxiety is to be expected and is normal! Anxiety becomes a problem when you worry constantly for no apparent reason.
Anger is an emotion we all experience. It is raw, and real, and at times difficult to express appropriately. What becomes challenging is learning how to express anger and the accompanying negative feelings in constructive ways. It's important that we learn how to communicate clearly how we feel, but without hurting other people or ourselves in the process.
Reviews (6)
Daniella Stukel
Feb 03, 2022
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Niagara Counselling Services is the Employee Assistance Program (EAP) provider for our company and has been for over 15 years. Very professional, providing effective short-term counselling services to meet the needs of our employees. We are grateful for your services helping our company and employees through the ups and downs of industry, and working through the covid-19 pandemic..
M. R.
Apr 27, 2021
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Jayson Reece
Jul 02, 2020
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Been to two sessions and going on my third now and so far in just the two sessions he's helped me through a lot and was very understanding with no bias whatsoever on any topic and I highly recommend Jay because he is a really good professional on what he does and I'm sure he can help anyone who needs counselling in the area.
Aki Maris
Oct 07, 2018
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Kathy Iannarelli
Nov 16, 2016
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Terry Williams
Jul 18, 2016
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