Tae Kwon Do is the most popular of the Korean martial arts and is the Korean national sport. It is also one of the world's most commonly practiced martial arts and an Olympic sporting event. Don't think you're experiencing martial arts to your fullest experience? That's okay. We have private classes to ensure you receive the best learning environment to get you closer to receiving your black belt.
Hap Ki Do is one of the Korean martial arts. In the Korean language, Hap means "harmony", Ki describes internal energy, spirit, strength or power; and Do means "way" or "art". Thus Hapkido translates as "the way of coordinating energy". Hapkido employs joint locks, pressure points, throws, kicks and other strikes primarily for self-defence.
Hap Ki Do is one of the Korean martial arts. In the Korean language, Hap means "harmony", Ki describes internal energy, spirit, strength or power; and Do means "way" or "art". Thus Hapkido translates as "the way of coordinating energy". Hapkido employs joint locks, pressure points, throws, kicks and other strikes primarily for self-defence.
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Though most people would list physical fitness as an obvious benefit of studying martial arts, few people really understand all the physical benefits. Two things separate martial arts training from many sports and workout regimens your children might try. First, martial arts have developed over thousands of years, and in that time the teaching techniques have perfected the break-down and perfection of each movement.
Taekwondo has been developing with the 5000-year long history of Korea and have become one of the systematic and scientific traditional martial arts to date. Taekwondo teaches more than physical skills but the dynamics of discipline and magnifies our spiritual life using our mind and body. Taekwondo is a global sport that has earned reputation internationally, and is an official game at the Olympics.
I joined Grandmaster Cho's Hap Ki Do class because, at age 47, I knew I needed to do some exercise. The variety of exercises, movements, and techniques he taught really gave me a great workout without the monotony of a gym. As I progressed, my coordination improved, my weight went down, I slept better, and felt energetic every day.
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Ben C.
May 09, 2017
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