LIVE STREAMING ALL CLASSES YOGA @ HOME Are in-studio classes not an option for you right now? Want to practice daily but can't make it to studio? Join us from home or your office all day long! These classes require pre-registration and will be a limited capacity. You can join mid-series for a reduced rate if there is space.
COMMUNITY YOGA FREE CLASSES EVERY WEEK SEE SCHEDULE We believe that yoga should be for every-body + EVERYBODY but so often (and especially as of late) there are circumstances or beliefs that prevent people from practicing. ALL COMMUNITY CLASSES ARE FREE All teachers time and studio services are donated for these practices.
COMMUNITY YOGA FREE CLASSES EVERY WEEK SEE SCHEDULE We believe that yoga should be for every-body + EVERYBODY but so often (and especially as of late) there are circumstances or beliefs that prevent people from practicing. ALL COMMUNITY CLASSES ARE FREE All teachers time and studio services are donated for these practices.
Services
Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. We feature +100 drop-in Hot, Room Temperature, Family + Suspension Yoga, Live Streaming + Outdoor Yoga classes running weekly for all experience levels.
Lodro's insightful and often funny answers to questions-ranging from how to forgive, to how to deal with a boss who's a bully, to whether or not it's OK to join Match.com-have made him the Dear Abby of the spiritual-but-not-religious crowd. Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination.
REGISTERED MASSAGE THERAPY Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
My name is Jaime Wood, mom and founder of Samatva Yoga Kingston. I LOVE being a dTERRA leader, and I love natural health solutions! I got started with oils when I was pregnant with my son as I wanted to reduce toxins in my home and also wanted to be able to help with common ailments in a natural way.
Reviews (17)
Tania Dupuis
Jan 12, 2022
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I love practicing here. I'm new (again) to yoga and they've made me feel very comfortable starting again. The introduction series with Lorraine was very helpful. I love that they have two studios and that they have a variety of room temperature classes too. Also, their online classes are a great option and well done too.
Adam Snook
Aug 12, 2021
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I thoroughly enjoy all aspects of my experience with Samatva Yoga. I have found both locations to be inviting, positive environments. There is a wonderful atmosphere and a great sense of community. All teachers and classes offer something unique, in the best way, and nothing is lost in the virtual experience. And I highly recommend the outdoor practice. Battery Park is my favourite.
Yan Iris
Aug 10, 2021
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It was good.I started to feel, practicing yoga helps me aware of myself, my body, my feeling, my inside, and also the surrounding. I feel peace of mind, realize I am beautiful and powerful, the world is beautiful and powerful too. The moon looks warm and sweet, the moist air smells like the air along the sea. Everything surround me did not change, but yoga changed the way I look at it. I'm grateful that I can make money and enjoy the yoga class. I appreciate the instructors help me clean up my mind and achieve a better me. Namasté
Doubtfuldreamer
Apr 21, 2021
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This studio is welcoming and has a variety of teachers but I don't understand why their class passes expire. Especially during this pandemic, I've spent over $400 on class passes I didn't end up using due to lockdown. Not everyone is suited to the livestream classes they offer and it's unfortunate I have no way of holding the passes. Other studios, such as modo had expires of a few years. It's disappointing.
Tavleen Gautam Kamboj
Oct 14, 2020
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Anne Gichuki
Apr 04, 2020
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Carolyn Brintnell
Mar 11, 2020
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Gena Matta
Nov 29, 2019
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Just wrapped up my 30 day intro and will be extending my membership. Such a lovely yoga studio. All the instructors are so great and quiet different in their styles so you can find the right instructor for you. They have classes throughout the day from 6am-7pm so if you're an early morning person, someone who wants a quick yoga class over their lunch break at work or prefer evening classes, they have something for you. I honestly love this studio (both the west-end and downtown locations) and am sad that I'm only in kingston for a few more months to be a member here.
Danielle Wilson
Oct 25, 2019
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I've been attending classes at Samatva since May, and I have truly enjoyed my experience. All instructors have been kind and welcoming, and every class I have taken has provided options to adapt the poses to suit your practice. I also really enjoy the suspension yoga classes as a way to add some variety to my practice.
Robyn Yaraskavitch
Oct 25, 2019
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I highly recommend Samatva to anyone! Whether you’ve been practicing yoga for a long time, or are curious about trying your first class! Samatva has a wide variety of classes and styles, workshops and events for all ages and all levels. The amount of classes offered each day of the week, at many different times of the day make it accessible for… anyone’s schedule. I’ve been a member over a year now, and I continue to see my self grow, improve and setting goals I didn’t know I had. All the teachers are extremely knowledgeable and encouraging. It’s a pleasure
Victoria Hillier
Oct 24, 2019
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Jennifer Carpenter
Oct 18, 2019
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La Dodd
Sep 25, 2019
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Joined Samatva and took my very first yoga class at the end of August....it’s been one of the best decisions I have made. The studio is full of lovely, friendly, knowledgeable instructors and fellow students. There are so many different classes that there is something for everyone. I leave every class feeling good (yes, even the 6:00 am hot wake up classes!)
Stephanie Le Coze
Jun 08, 2019
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Mandy F.
Nov 11, 2018
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I did hot yoga energize last night and I LOVED IT. Brendine was the instructor and it was such a nice environment. It was my first ever yoga class and she offered lots of variations so that everyone could work where they’re comfortable whether they were new or had a little more experience. (Bring a towel - there will be a literal waterfall of sweat coming off our body)
Danielle Chanda
Oct 09, 2017
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Chris S.
Jun 30, 2017
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BUYER BEWARE!
I signed up for the one month trial and enjoyed it. Knowing I was moving out of the area I signed up for just one more month. However, I was unaware of their SNEAKY practice to continue charging a monthly fee unless you go on line and terminate your contract with them. By the time I caught on to this and wrote 2 emails and called the studio they had already charged me for an additional month and would not consider a refund. This is a very poor practice!
I signed up for the one month trial and enjoyed it. Knowing I was moving out of the area I signed up for just one more month. However, I was unaware of their SNEAKY practice to continue charging a monthly fee unless you go on line and terminate your contract with them. By the time I caught on to this and wrote 2 emails and called the studio they had already charged me for an additional month and would not consider a refund. This is a very poor practice!
