Providing counselling and therapy support for your journey toward self-empowerment and healing. Through my business, You and Improved Counselling, I provide counselling and therapy to individuals who are at a place in their life where they feel change is required in order to live their life as the best version of themselves.
You may be experiencing issues with relationships, PTSD, Anxiety, Depression, self-esteem, purpose and direction, grief, anger or co-dependency. My counselling role is to assist you in rediscovering who you are and why you are experiencing certain feelings, emotions, challenges or repeating relationship patterns in your life.
You may be experiencing issues with relationships, PTSD, Anxiety, Depression, self-esteem, purpose and direction, grief, anger or co-dependency. My counselling role is to assist you in rediscovering who you are and why you are experiencing certain feelings, emotions, challenges or repeating relationship patterns in your life.
Services
The truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that. I am a Registered Counselling Therapist who has a great passion working with individuals who feel disconnected from their authentic self.
Through our upbringing and as we take on increasing responsibilities in our lives, individuals tend to compromise their own core values and beliefs in order to meet the expectations and demands of others, which results in a slow erosion of self-identity and satisfaction with life.When I found myself at my own personal crossroad in life, I realized I was caught in a destructive victim narrative that was not helping me move forward.
Through our upbringing and as we take on increasing responsibilities in our lives, individuals tend to compromise their own core values and beliefs in order to meet the expectations and demands of others, which results in a slow erosion of self-identity and satisfaction with life.When I found myself at my own personal crossroad in life, I realized I was caught in a destructive victim narrative that was not helping me move forward.
My mission at You and Improved Counselling is to provide clients with an objective perspective on their lives while allowing them to gain clarity and to regain power within their own space of comfort and ability. At You and Improved Counselling, my focus is you! I work provide counselling and therapy services, providing clarity to situations without emotional input or judgment.
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