Personalised coaching videos and an online movement library accompany every workout to help you get the most out of every workout. Text and video message your coach to share results, have your movements evaluated, and celebrate all of those victories. I've been training with Joel for over a year now and I have seen many improvements on my fitness!
When I first met with Joel I was recovering from an injured shoulder and looking for ways to keep training. Joel was able to work around my injury and make me an all round better athlete! Now I have more strength and stamina in the ring, and in everyday life. We are getting better because we have a great coach we trust.
When I first met with Joel I was recovering from an injured shoulder and looking for ways to keep training. Joel was able to work around my injury and make me an all round better athlete! Now I have more strength and stamina in the ring, and in everyday life. We are getting better because we have a great coach we trust.
Services
During these 30- or 60- minute sessions, your coach is live with you via Zoom or FaceTime. Whether you are overcoming injury, training for specific skills, or just love that extra push to work your hardest - personal training sessions mean that your coach can meet you live, right from home.
Each session is professionally pre-programmed with a warm up, workout, and accessory work that moves you closer to your fitness goals, along with that extra dose of personal touch and accountability.Delivered through our user-friendly app and customized to fit your space, time, and equipment, custom online workouts can go anywhere with you!
Each session is professionally pre-programmed with a warm up, workout, and accessory work that moves you closer to your fitness goals, along with that extra dose of personal touch and accountability.Delivered through our user-friendly app and customized to fit your space, time, and equipment, custom online workouts can go anywhere with you!
Reviews (5)
Mateo Lopez
May 22, 2021
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Emily Bowers
Apr 03, 2021
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I have been with Laura and Joel for the past year and 2 months. I LOVE working with them. They are extremely passionate about health and fitness and are compassionate towards their clients. They are constantly helping you in achieving your goals/setting goals, giving advice, tricks, tips and movements to practice to help you master your skills for improvement. They are extremely flexible with their time for booking personal training. I am a shift worker, and Laura and I always connect on a weekly bases to find a time that works. They customize my workouts based on the equipment I have at my house
Charles Anderson
Oct 12, 2020
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Daniel Joseph
Aug 14, 2020
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Nora Cullen
Jul 15, 2020
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