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Modern Health Chiropractic & Wellness
The only profession out there that helps to re-train the central nervous system & support the body's natural ability to self-heal. Find out how chiropractic can help you with much more than just back pain. Massage therapy targets muscles in the body that need some extra TLC. Whether you have tension, tightness, a past injury, or just want to improve muscular performance, massage therapy can help!

Our Modern Yogi studio gets you moving and meditating! Whether you need to stretch it out, decrease stress or tension or find a new place to zen out, we have a brand new space for you to call OM. Experience wellness, naturally, with individualized, holistic healthcare that treats the root cause of your health concerns and offers safe and effective solutions to help you feel well and live well.
Services
Located downtown St. Catharines, we provide services to help families in our community get well and stay well. Our goal is simple: to modernize and raise the bar for health in the Niagara Region. Gone are the days where people thought the definition of health meant feeling good and being symptom free with the help of medications and surgery.
Modern Health Chiropractic & Wellness offers many services under one roof to get you and your family reaching your goals and achieving optimal health levels. Your time is precious and we get that so we decided to create a one-stop wellness shop for all of your needs.

Each member of our multidisciplinary facility work together as a team to get you moving better, eating better, thinking more clearly, healing better and most importantly living your life to the fullest.Learn all about our awesome services right here.
Chiropractic care is the ultimate way of getting you on a new path to optimal health by improving much more than just range of motion and pain. From babies, to seniors, everyone can benefit from chiropractic care through a natural, safe and effective approach to health. Chiropractors look to the spine and the nervous system for areas of dysfunction between your brain, spine, and the rest of your body.
Naturopathic medicine is a holistic form of healthcare that combines conventional scientific knowledge and research with traditional forms of natural medicine. It involves the use of safe, gentle and effective therapies to manage and prevent illness. Naturopathic medicine focuses on nourishing the body's own ability to heal by removing common obstacles such as stress, poor diet and an unbalanced lifestyle.
Being in the downtown core we know there are tons of businesses in the area seeking team-based activities that promote a healthy work place. Look no further! Our corporate wellness programs allow businesses to get well together.

We offer services such as health talks, spine and health screens, corporate care packages on chiropractic, naturopathic, massage and yoga and can even set up health challenges between co-workers if you are feeling extra competitive.It's true that tasks are easier to accomplish when you work as a team - this also stands true when working on your health and wellness goals.
Reviews (12)
Tania Ganassini-Vetere
Tania Ganassini-Vetere
Dec 30, 2021
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Stacey has a healing touch and is a lovely person. One of the best professional massages I’ve ever received. Highly recommend a visit!
Erin King
Erin King
Dec 18, 2021
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The office is clean and well run. Office staff is friendly and efficient. Dr. Christen is an excellent Chiropractor, I have been with her for over 5 years and the treatment I've had from her has been life-changing. My adjustments have relieved years-long chronic pain, resolved mobility issues and increased my energy level. I highly recommend this clinic.
Jenna Spence Browning
Jenna Spence Browning
Oct 19, 2021
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Genevieve is magic!
She is so warm and easy to connect with, asked me questions to find out where I've been having issues and what I would like her to focus on. She helped me get wonderfully comfortable and relaxed by adding pillows and support, adjusting the music and lights, and guided me through the process of our session with a soft voice. She worked expertly on every spot we talked about during our consultation, and also found others that really needed help. I left our session feeling cared for, relaxed, informed, and excited to see her again.
I am currently 20 weeks pregnant and so grateful
Mariana Sobral
Mariana Sobral
Oct 19, 2021
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Dr Christen is great! She listens to you and is always open to try different ways to make you feel better! I started my adjustments about 2-3 years ago and continued throughout my pregnancy and after. I even bring my 3 month old son for adjustments. Alexis is super helpful too and always has a smile on her face when you walk in. They both make you feel comfortable and relaxed for your appointment, I always recommend Modern Health to family and friends!
Carrie Latka
Carrie Latka
Sep 30, 2021
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What incredibly knowledgeable, kind and empathetic women! It's wonderful to be on the other side of people who genuinely care about our health and wellness. I've never had such thorough appointments... in terms of history and sharing experiences...Dr Patricia and Dr. Christen both...I felt absolutely validated in my concerns and I can't wait for my next visit! Thank you so much!
Alicia Pozojevic
Alicia Pozojevic
Mar 03, 2021
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Genevieve is amazing. I had my first prenatal massage at 39 weeks and wish I had been going weekly for the last month. My hips and neck especially benefitted from Genevieve's expertise. The clinic was very clean, relaxing, and comfortable. I highly recommend the therapeutic benefits of massage during pregnancy and Genevieve's experience and care.
Jordana Hernder
Jordana Hernder
Jan 09, 2021
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Everyone in the office is extremely personable and professional. They provide excellent services and will exceed your expectations. They are there to support you, your health and your goals. So happy that I found them when I did, they help me get through two healthy pregnancies, with little to no aches and pains.
Kristen Gorski
Kristen Gorski
Dec 21, 2020
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I have been going to Genevieve for about over a year know because of a leg injury that has occured through sports. The progress that she has done on the injury is amazing. I would recommend her to everyone I know. I have tried other massage therapists before and no one has done a better job than she has. Very personable as well and you can tell she loves her job and clients
Stephanie Burton
Stephanie Burton
Nov 17, 2020
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Dr. C is amazing, supportive and has absolutely changed my life!! Was living in massive amounts of pain for many years and now my quality of life has increased tenfold!! Gen is the best massage therapist I've ever had! She makes the experience so comfortable and relaxing!! All around Modern Health makes you feel like family!!
Victor Pena
Victor Pena
Jul 23, 2020
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I have been treated by Dr Christen for about a year and it's been great. Keep it up! 👍
Rebekah Aanen
Rebekah Aanen
Jul 13, 2020
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I absolutely love everyone in this office. I have felt so good with all the work they have done on me. Plus they are super amazing people. I am patient that likes to keep DR C working after many injuries. Genevieve introduced me to the world of massage, and it didn’t realize how much I needed it and her work that amazing.
Rachel Johanna
Rachel Johanna
Jun 27, 2017
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I have been going to Dr.christen for almost a year now and am very pleased of the results this far! My spine is much more aligned properly and my posture improved a ton. Dr.Christen is always so friendly and helpful, and cares about your overall wellbeing. She takes the time to discuss your health problems and what you want to achieve. Also the office manager Jessie is very friendly and always gets back to you right away! Recommend this place to anyone! :)