We are dedicated to creating a positive, supportive and inspiring environment where athletes are motivated to be better every day. A goal is a dream with a deadline. Come in for a FREE 30-minute Consultation with a CrossFit Trainer where we'll discuss turning your fitness dreams into achievable goals!
At CFQB, we believe your strength and growth as an individual are tied not only to your efforts, but also to the overall strength of your community. Delivered by qualified and committed Trainers, our programming is guaranteed to improve your general physical fitness. All you have to do is walk in the door.
At CFQB, we believe your strength and growth as an individual are tied not only to your efforts, but also to the overall strength of your community. Delivered by qualified and committed Trainers, our programming is guaranteed to improve your general physical fitness. All you have to do is walk in the door.
Services
At CrossFit Qualicum Beach, we are dedicated to creating a positive, supportive and inspiring environment where athletes are motivated to be better every day. We strive to build a strong community of like-minded individuals, where the needs of each athlete can be met through access to both our services as well as the communal knowledge and expertise of our diverse membership and training team.
We are so excited to offer a class just for the legends in our community. No matter the age of our member, our goal is to help that individual stay fit, healthy and strong for the rest of their lives. Let us share our passion for functional fitness with you! CrossFit is many things.
It is primarily a fitness methodology developed by Greg Glassman, focussing on constantly varied programming using functional-based movements, performed at relatively high intensity.CrossFit is also the community that spontaneously arises when people do these workouts together. Class components include: bodyweight, resistance, weight training, gymnastics, cardio and more!
It is primarily a fitness methodology developed by Greg Glassman, focussing on constantly varied programming using functional-based movements, performed at relatively high intensity.CrossFit is also the community that spontaneously arises when people do these workouts together. Class components include: bodyweight, resistance, weight training, gymnastics, cardio and more!
Proper nutrition is paramount in the world of fitness. Without this solid base, your ability to perform at the gym and in life will suffer. To reap the greatest benefits from your training as well as the rest of your life, you must ensure your nutrition is a top priority. If you're interested in learning more about how to best support your training and lifestyle through awesome nutritional choices, come on in and meet with Coach Lucas Bugg.
Dropping in from Another Affiliate? If you are visiting the area for a day, week or month, we would love to welcome you into our community. To ensure that space is available in the class you'd like to attend or to purchase multiple drop in sessions, please email us at info@crossfitqualicumbeach.com.
Reviews (17)
Joseph Dutko
May 28, 2021
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Whether fit or out of shape, brand new to fitness or a gym regular, looking to take huge strides or just start small, CFQB is able to include and accommodate all in a unique way. I was brand new to this kind of fitness when I started 2+ years ago and now can't imagine life without it! They've done a great job steering this community through a challenging pandemic - they've done what's necessary to keep us going and won't give up on you! Proud to be a part of this great group of people now and moving forward.
Sarah Ann
May 26, 2021
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CFQB is where I belong! My whole life I have struggled with my weight and body, since I was a child. I always wanted to belong somewhere fitness related(I wasn’t on the school basketball or volleyball team… ever). At CFQB I’m welcomed each and everyday, I am challenged to do my best and be better. I have achieved my goals, set new ones and I have done things I never thought I was capable of. Lucas is an incredible support with nutrition, I meet with him every week to check in, it keeps me accountable. Given the chance I tell all my friends to see him! Thanks CFQB, Maggie, Lucas
Susan J. Thompson
May 23, 2021
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Michele Jack
May 10, 2021
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So happy to be back at the Box!! Currently doing Personal Training with Shannon Wilson! Working out with Shannon is my favourite time of the week! I am so much stronger and confident. CrossFit Qualicum Beach owners and staff are so positive, caring , supportive and flexible! They adapt workouts to challenge you, protect you and help you achieve results. The best! Happy Birthday!
Stephanie S.
Jan 23, 2020
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The most incredible journey I've ever been on.... so much support, fun, challenges, very friendly non judgemental people, incredible coaches...and every class is different. It's so exciting to be able to do things you never believed you could do. The owners Lucas Bugg and Maggie Bugg have built an amazing community! 😍
Teresa Wood
Jul 31, 2019
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Joseph Dutko
Jul 03, 2019
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Feel grateful to have such a great place like this in such a small town. I drove by this place every day for almost 4 years before finally checking it out, not knowing what I was missing! It has completely rejuvenated my health and fitness almost a year in now. I didn't even know what CrossFit was, but the coaches are patient, kind, and encouraging in helping you figure things out. I'll never go back to joining a "regular gym."
Jennifer Weisner-Schneider
Mar 08, 2019
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Sally Algar
Mar 08, 2019
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Laurie Munroe
Mar 01, 2019
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Kim Wilson
Feb 24, 2019
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Sara Kempner
Feb 02, 2017
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I drive 40 minutes from Cumberland just to go to this gym as often as I can, and so do a few others. The community vibe there is outstanding and is what keeps us going back. Everyone is like one big family and they welcomed us "outsiders" from day one. Maggie and Lucas are amazing owners/trainers who are super passionate about what they do. I'm proud to see them growing at the rate that they are. I highly recommend trying it out, no matter what your fitness level is. Everyone is welcome and every workout is accessible to everyone. If you see us in there, swing by and say hi, you're always welcome
About A. Girl
Jan 19, 2017
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Somehow Lucas and Maggie have created this amazing place where you actually become excited about exercising your butt off. I can't say enough great things about this gym. It is the most welcoming, accepting place where you feel like you are part of a real community. If you want start viewing keeping fit and exercising as something fun and challenging instead of a chore then check out CFQB. Once you start you won't be able to stop!
Bevin Clempson
Nov 09, 2016
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Top-quality coaching and programing, along with encouraging energy sets CFQB apart from the rest. The WODs are both tough and fun (often all at once), and their strength cycle will have you making big gains in no time.
Lucas and Maggie have created a family dynamic that is welcoming to all. I'm lucky to have become part of this awesome little CrossFit community.
Lucas and Maggie have created a family dynamic that is welcoming to all. I'm lucky to have become part of this awesome little CrossFit community.
Fabienne Montgomery
Sep 07, 2016
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Andre Giroux
Aug 08, 2016
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I can't say enough good things about CFQB. Lucas and Maggie are awesome! The atmosphere is friendly and welcoming and unintimidating. (Completely different vibe than your standard fitness gym.)
Safety was a big concern of mine with CrossFit and I'm so happy with how classes here are structured. Lots of focus on warming up the specific muscles you'll be using during the day's workout, as well as specific cool down exercises. The workouts are tiered also so you can adapt everything to your fitness level.
And yes, the Crossfit "community" rumors are true - everyone here is great!
Safety was a big concern of mine with CrossFit and I'm so happy with how classes here are structured. Lots of focus on warming up the specific muscles you'll be using during the day's workout, as well as specific cool down exercises. The workouts are tiered also so you can adapt everything to your fitness level.
And yes, the Crossfit "community" rumors are true - everyone here is great!
Brenda Light
Jul 28, 2016
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Just new to the gym, was looking for something different and motivating. Met with Maggie and Lucas, and the journey has begun. Great coaches, very knowledgeable, all about correct form and technique, plus amazing workouts.
I have been cautious starting out, now feeling great about giving it more because of the great support. Love the people at crossfit, like you hear over and over a "great community"!!
Thanks Maggie and Lucas, you are awesome people!
I have been cautious starting out, now feeling great about giving it more because of the great support. Love the people at crossfit, like you hear over and over a "great community"!!
Thanks Maggie and Lucas, you are awesome people!
