Framework Cycle & Fitness
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Framework Cycle & Fitness
We have a great selection of snowshoes available to rent. This is a great way to find out if getting out and having a great time in the winter is right for you. There are several sizes to choose depending on your weight and the type of trails you are going to use. Check the chart to find your size.

Don't worry about it too much. You can easily use a size too big or a size too small. They fit a very wide range. Add a set of poles to help you motor along a little faster and easier, plus they help maintain your balance in the snow. We've partnered with Financeit to offer you an affordable monthly payment option for your purchase.
Services
FrameWork Cycle & Fitness officially incorporated as a Nova Scotia Joint Stocks company in 2004 after Bill and Muriel Goldston established a sales and retail outlet in Downtown Sydney in 1996. What started out as a small bike repair and assembly shop serving box stores like Zeller's, K-Mart and Canadian Tire.
Receive member-only discounts, special invitation-only events and other group benefits like free escorted bike rides. This membership entitles you to a 10% discount off regular priced bike parts, bike accessories, bike clothing and nutritional supplies. Yes, we are open 10-5 Monday - Friday and 9 - 1 on Saturday.
Use this to arrange a complete tuneup, along with any other parts, installation, or service you need. When you submit this work order, it will go on the waiting list right away, which will mean a faster turn around time when you bring your bike in. NOTE: If you have a specific repair such as a flat tire or broken cable, and do not need a tuneup, go here to arrange service.
You can use this to arrange any specific service you want. Use the notes to tell us everything you need. When you submit this work order, it will go on the waiting list right away, which will mean a faster turn around time when you bring in your bike. The fee charged here is a base fee to get us started.
Reviews (9)
Andrew Murphy
Andrew Murphy
Jan 26, 2022
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Awesome service, bought the stationary bike I looked at online for the promised price. The bike came assembled and there was the option to buy one in a box. Would highly recommend.
Mathi Sivapaalan
Mathi Sivapaalan
Apr 09, 2021
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Bill was able to find the right harness I needed for my treadmill and have it shipped out within the day. He called to confirm everything was correct and in place.
David Mackley
David Mackley
Dec 07, 2020
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I purchased a rear bike wheel for my son's bike.. Bill and His staff were great.. Quality products at competitive prices.. I highly recommend Bill Goldstein and Framework Fitness for all your Cycling needs..
Ha Phan
Ha Phan
Aug 15, 2020
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Staff is so friendly and nice. I went in to ask for a bike box to box my bike. The end of my crossing Canada cycling tour. They charge $5 for the box and the guy also gave me a bunch of foam wraps for packaging. I was able to use them all up. Highly recommended.
Kenneth Carmichael
Kenneth Carmichael
Jul 26, 2020
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Friendly and very helpful staff. I’ve had two bikes repaired here in the last year, one of which at the height of Covid-19 demands on outdoor goods and did not have to wait very long at all. Reasonable prices!
John Fackoury
John Fackoury
Oct 05, 2019
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Top notch folks.
Bill was super accommodating in allowing us to pick up and drop off after hours and was very helpful in installing the bike rack on our rental car.
They arguably charged too little on the bike and rack rentals as well.
Couldn't recommend these guys enough.
Selena McLachlan
Selena McLachlan
Sep 28, 2018
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Thanks for a great ride. The bikes were perfect for riding the Cabot Trail. We had fantastic weather and the winds in our favour until the last day. No flats or chain blowouts! Amazing ride and service. The pick up and drop off from Sydney Airport was a lifesaver, and the tips along the way. Randy & Selena, Vancouver BC
Craig Seeley
Craig Seeley
Jul 08, 2018
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Great bike shop and great owner/staff! I was going to rent a carbon road bike from them for my Cabot Trail trip (they have great rental bikes at good rates!), but ended up packing and bringing my own bike. I still visited for a couple supplies and route advice - well stocked bike shop, good prices, great friendly advice. And really nice Nova Scotia bike jerseys (great souvenir!).
Fabian Wahren
Fabian Wahren
Jun 22, 2016
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Awesome!!!
Bill supplied us with excellent bikes, made sure they are all set and ready to go and the prices were more than reasonable!