The benefits of martial arts such as Brazilian Jiu-Jitsu are far reaching and will touch every aspect of your life. At Gracie Barra, our students become leaders. Through martial arts, you will begin to understand yourself, on and off the mats, in ways you never imagined. You will test your limits and become the best you can be.
Gracie Barra Brazilian Jiu-Jitsu respects that each student has their own goals and we support you in reaching them. The more you train, the better you will become and the more your confidence will grow. We recommend you arrive 15 minutes before the schedule, as the class will start on time. When lining up to begin practice, you'll notice the instructor has a precise plan for the class.
Gracie Barra Brazilian Jiu-Jitsu respects that each student has their own goals and we support you in reaching them. The more you train, the better you will become and the more your confidence will grow. We recommend you arrive 15 minutes before the schedule, as the class will start on time. When lining up to begin practice, you'll notice the instructor has a precise plan for the class.
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Gracie Barra is a global organization that teaches Brazilian Jiu Jitsu in over 825 schools worldwide. Every school aims at fulfilling Master Carlos Gracie Jr's vision of bringing the benefits of martial arts to everyone. We are honored to establish a great facility in the community of Ville St-Laurent (VSL) and invite you to come visit our school located in Galeries St-Laurent on 2167 Boul.
Brazilian jiu-jitsu (BJJ) is often likened to a game of human chess. If you don't like to work out at a gym because you get bored, you're not alone. Many of our students were tired of going to the gym, and they couldn't find new songs or audio books to entertain them on the treadmill. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost.
Brotherhood: GB Instructors shall reinforce the family spirit among students, parents, and other instructors. Their attitude must always be positive and cooperative in order to channel their creative energy towards the strengthen and the growth our family, always putting the team in front of individual selfish needs.
It is difficult to say precisely at what point in time or where exactly Jiu-Jitsu originated. Despite the efforts of many historians and evidence pointing to Buddhist monks in India, basic elements of grappling can be traced back to places like Greece, India, China, Rome, and even Native America.
When trying to understand the ultimate source of Jiu-Jitsu, one must avoid the simplification of attributing its creation to a person, group, or period in time.Jiu-Jitsu, as we understand it today, is a natural and intuitive way of fighting that has rudimentary manifestations in various cultures in different historic moments.
When trying to understand the ultimate source of Jiu-Jitsu, one must avoid the simplification of attributing its creation to a person, group, or period in time.Jiu-Jitsu, as we understand it today, is a natural and intuitive way of fighting that has rudimentary manifestations in various cultures in different historic moments.
Classes begin with a formal bow to the instructor, with students lining up in descending grade order. Classes end with a formal bow to the picture of Grand Master Carlos Gracie Senior, and then to the instructor. During class, when the instructor is demonstrating the techniques, every student must sit or stand in good posture.
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