We provide evidence-based, professional counseling services including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), positive psychology and mindfulness approaches. Resolve emotional issues and improve your mental health and sense of well-being, all in a supportive and safe space.
Sliding scale fees and affordable therapy offered through our interns program in 2021, contact us to find out more! The Resiliency Clinic has a mission to provide quality psychology and psychotherapy services to the Ottawa community with both in person and virtual therapy. We also serve clients from outside Ottawa who are seeking virtual therapy by phone or video.
Sliding scale fees and affordable therapy offered through our interns program in 2021, contact us to find out more! The Resiliency Clinic has a mission to provide quality psychology and psychotherapy services to the Ottawa community with both in person and virtual therapy. We also serve clients from outside Ottawa who are seeking virtual therapy by phone or video.
Services
We are located at 2200/2210 Prince of Wales Drive and our offices are split into two units: Unit #100 and Unit #702, North and South end of the parking lot, respectively. We are located on Prince of Wales Drive, just south of Hunt Club Road. There is free and convenient parking behind the building, both in the parking lot and on O'Donnell Court.
We have a dynamic and dedicated team of regulated mental health practitioners from psychology, psychotherapy, and social work disciplines providing treatment for children and adults of all ages, including seniors. Most members of our team work with adults aged 18 and older providing individual therapy.
This course will help participants to understand how their thoughts affect their moods, and how to manage those thoughts in order to transform their relationship with life. This process of building resiliency will help participants in their relationships, career, mood stability, self-compassion, and the development of true confidence in their ability to confront life's challenges.
Visit our 'Meet the Team' page to explore different treatment options and modalities available, and to book an appointment with one of our team members. If you are unsure of which therapist may be the most suitable, we will do our best to match you with the right practitioner to best respond to your individual needs.
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