Mainland Massage Therapy
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Mainland Massage Therapy
Massage therapy is effective in releasing pain and tightness in joints. At Mainland Massage, we use a variety of modalities and altering each treatment to the specific needs of the client. Our massage therapists specialize in the more technical aspects of care - with each massage therapist experienced with working with pain, range of motion, and clinical management - we can tailor our care to anything that suits your needs.
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At Mainland Massage Therapy, we believe that our success is your successful recovery. With two locations in Yaletown and North Burnaby, our mission is to find the root cause of your discomfort and work with you to find solutions to a speedy and lasting recovery. Our team is specialized to help you find relief from a wide variety of chronic and acute pain issues.
Massage therapy is effective in releasing pain and tightness in joints. At Mainland Massage, we use a variety of modalities, altering our treatment to the specific need of our clients. Learn more about some of the services we provide. Deep tissue release is a massage technique that is primarily used to treat musculoskeletal issues such as strains and sports injuries.
Frank is the owner of MAINLAND MASSAGE THERAPY LTD. Frank graduated from WCCMT in 1997 and through his 19 years of massage experience has gained extensive skills in all aspects of massage therapy's facets. He brings his knowledge, passion, and aptitude for sports into his treatments, as he is an avid soccer player.
Reviews (26)
Toria
Toria
Dec 27, 2021
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Highly recommend! I always leave feeling relaxed and pampered! I've been getting massages during pregnancy and Andrea always makes sure I'm comfortable and knows just the areas to work on. I also love the homey feel unlike the big spa chains. Superb service!
Christine McDade
Christine McDade
Nov 30, 2021
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Excellent massage with online scheduling and payment. Highly recommended! Works with you to target what works best for you.
Rob B.
Rob B.
Oct 23, 2021
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Just a great massage without all the unnecessary fluff. They are well trained and know how to target problem areas.. prices are reasonable too!
Kimberly Trombley
Kimberly Trombley
Jul 14, 2021
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Andrea gives the most wonderful massage and her energy is so good and soothing.
Tara Fresh
Tara Fresh
Feb 28, 2021
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Positive: Professionalism, Quality
I booked a 90 min with Rob and it was hands down the best massage I've ever had. He made me feel comfortable from the second I walked in. The pressure was the perfect amount to work on the tension areas I had throughout my body. I will definitely be back!!
Alyssa A.
Alyssa A.
Oct 28, 2020
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I've been here 3 times now and I'm loving it! Aleesha makes sure to review my problems every single time before we start and knows exactly where to work. I've had terrible back pain for years and am finally starting to feel better now. Will definitely continue to return
Gary Hourie
Gary Hourie
Sep 25, 2020
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It's a love hate relationship with therapy and deep tissue LOL. But without Moe I wouldn't able to walk without limping or be able to move in general. DUDE IS A MAGICIAN. He is super professional, extremely knowledgeable and makes sure you know what he needs to do and why. I've been to see many sports therapists and all other types of drs/therapist… and Moe is by far the best I've had the pleasure of seeing over the last 20 years and numerous injuries, car accidents etc. Highly recommend him if you have any issues that need to be worked out.
Also the office is in a great location, everything
James Condon
James Condon
Jan 10, 2020
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My wife and I recently got a couples massage here. Andrea and Rob did a fantastic job. We were both very happy with the massage and felt very relaxed during and afterwards. Great prices too! They had the lowest prices out of many options I looked at in the area, and it was a great value!
Jena Y.
Jena Y.
Nov 06, 2019
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Went to the Burnaby Location. Great massage! Elysa is very knowledgeable, and really knows what she is doing. She worked on muscles with perfect pressure and did stretching techniques that really helped with my shoulders and hips. The place is clean and inviting. Nice music. Very relaxing. Love the booking online!
Jamie Johnstone
Jamie Johnstone
Aug 09, 2019
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Fantastic! I have seen both Andrea and Rob. They are wonderful in working through troublesome spots and still give an incredible massage. Book them today - you won't regret it!
Colin Cunningham
Colin Cunningham
May 31, 2019
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Always relaxing!! We absolutely love coming here and Andrea and Rob are the best! They know exactly the pinpoints to correct anything and we feel like brand new people when we come out! We have been going for couples massages for a little over a year now!
Glenn K.
Glenn K.
Dec 05, 2018
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Clean, motivating environment. The RMTs and diverse therapeutic team at Mainland Massage Therapy are top-rate. I'm an RMT myself with a crazy-busy downtown practice. When I meet someone who needs an easy-to-reach Yaletown location, I gladly refer my friends and clients here.
Betty L.
Betty L.
Jun 07, 2017
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If I were rich I would come here every day! Every time I come here I enter with pain and leave feeling like a new woman! I've had 3 different therapists and though I have a favorite I feel they are all amazing and very professional and talented at what they do. I highly recommend this place though I am only hesitant out of pure selfishness, I want to keep it my little secret so that they don't get all booked up especially since it's already hard to get in on short notice because they are that good. They heal me!
M. L.
M. L.
Dec 06, 2016
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Nicole is great! Very responsive to individual needs and always checks in first to ask if I'm having any particular aches that need extra attention. Very happy with the new online booking system, too.
Kristen W.
Kristen W.
Sep 29, 2016
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I'm fairly neutral on my experience. The massage was pretty intense. I could have certainly voiced for a little less intensity, but it was brutal in the this is what it takes to make you feel better in the end sense. I was really sore the initial night, which I understand is quite normal.

A couple days later and the situation has improved in regards to my initial need for massage. That being said I wasn't given any stretches or advice which I typically have received. Not much given for the aftercare aside from you should come back here in a week or two. My RMT was on his last week with
Zahra V.
Zahra V.
Mar 12, 2016
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Lisa is a fantastic massage therapist! I totally miss good massages now that I'm no longer in Vancouver.
Lindsay M.
Lindsay M.
Jan 17, 2016
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This place is great! All they do is massage, and you can tell. I had a wonderful young woman massage me, and all we did was chat about nutrition and exercise. I learnt new things while having a gentle massage that eased my shoulder pain- fabulous! It's also priced fairly.

The only thing that I would say I didn't like is their booking system. It's just archaic- please put an online booking system online for the ease of your staff and clients!

I've made monthly appointments going forward.
Umi
Umi
May 15, 2014
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My friend recommended me to Mainland Massage. It was very easy to obtain an appointment (maybe I was lucky). I had an amazing massage with Kevin. The massage focussed on areas where I was feeling pain and tension. I find Kevin extremely knowledgeable & professional. It's definitely a bonus that he is an athlete and a fellow runner; Kevin also gave me great stretching tips for the gastroc and soleus muscles. Thank you... I'm a repeat client for sure :)
Carol S.
Carol S.
May 15, 2014
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I have seen many RMT's for many, many years and Paul is the best!
intelligent and kind,very professional, and keen to make a difference

I also tried others as well as many physio, and chiro,for years 's to try to get relief of the chronic pains and random lack of function due to years of over-training for rowing, including olympic weight lifting,

ONLY PAUL'S TECHNIQUES AND UNDERSTANDING HELPED.
Not only have ALL of my complaints been solved, but my training load is greater !
( and Ha! with more competitive success's now too, yippee :-
Linzi M.
Linzi M.
Dec 23, 2013
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I have to echo another reviewer and say that these guys never answer the phone! They are also pretty much always busy.

I have been here twice now, to see Paul and Lisa, both on recommendations. I have to say I preferred Lisa, she realigned my pelvis and made me feel a lot better about an injury I had sustained. Paul was lovely and very friendly but I didn't feel like any breakthroughs had happened. My advice is to try them both and see who you prefer.
Annie M.
Annie M.
Nov 29, 2013
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I found Mainland Massage Therapy rating and reviews are pretty good and positive. Therefore, my friend and I booked an appointment for massage therapy.

I had Paul as my therapist, he was good and talented. He nailed all my knots and really killed them. When I walked out of that clinic, I felt so good.. I would recommend him if you have back pain, tensed muscles and shoulders, neck pain and frequent headaches. He would help you.

It's $135 for 75 mins (tax included). If you're covered by company benefit, you just only need to call for appointment and come here every month.
San S.
San S.
Oct 15, 2013
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I've been coming here for a while now and is quite happy with my RMT massages. The only thing to complain about is it's hard to get an appointment sometimes. Their receptionist is not there half the time. It'll be great if they have online booking.

Edit: FYI they recently increased the price to $105 for 60mins
Pete S.
Pete S.
Jul 23, 2013
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This is where to get a proper RMT massage downtown.

I have been going to Lisa for 2 years and have always had a very good experience. On my last visit, my girlfriend saw Lisa and I had Kevin, who recently joined. He did a very thorough work on my cycling-specific tension, and did a phenomenal job explaining where i was getting tension from my rides. He also ran through a couple of stretches to help minimize my tense spots after riding.

TLDR - super professional, very thorough, wouldn't hesitate to recommend to anyone.
Aaron H.
Aaron H.
Nov 03, 2012
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I had an urgent situation and Mainland came through on short notice. My therapist named Paul, worked the back muscles that were clenched, and worked and worked. This guy is an athlete with his massage technique, unbelievable control and care. It was excruciating but precisely targeted and worked. It worked incredibly well, I've been functional all day. Thank you guys, great service, excellent job.

I am definitely coming back here.
Kris M.
Kris M.
Jul 02, 2012
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I cannot even begin to express how much I recommend Lisa (RMT) - she is GODS GIFT TO EARTH.

She knows her stuff - sports injury, car accident, you name it.

She is very talented and skilled at RMT and actively listens to you when you are doing your best to explain whats bothering/hurting you.

She works hard to go above and beyond the average - recommending many extras, taking the time to thoroughly explain things and sharing contacts to help you get to where you want to go.

Both my sister and I see her regularly and both of us are extremely happy. I won't let anyone else put their hands
Kalina D.
Kalina D.
Sep 10, 2011
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I've been going to Amy Curle at Mainland Massage Therapy for years due to the many car accidents I have been in. It's an essential and integral part of my rehab and ongoing plan. Amy works very hard to help relieve your pain, is very knowledgeable and really cares!