Yoga You4ia is a yoga studio. Power Vinyasa Yoga is fitness based flow yoga used to empower our students to be challenged physically, and mentally. Yoga You4ia is a safe environment encouraging diversity for students to find possibility and inspiration for greatness. Yoga You4ia will use yoga, meditation and fitness as a tool to reduce stress and promote healthy living.
Yoga You4ia is influenced by Power Yoga Canada and we want to share it with the community. We are committed to building a strong community in and out of the studio. As teachers at Yoga You4ia we are committed being authentic in our actions both on and off the mat. Yoga You4ia's purpose is to bring yoga, meditation and fitness to everyone.
Yoga You4ia is influenced by Power Yoga Canada and we want to share it with the community. We are committed to building a strong community in and out of the studio. As teachers at Yoga You4ia we are committed being authentic in our actions both on and off the mat. Yoga You4ia's purpose is to bring yoga, meditation and fitness to everyone.
Services
Pregnancy is a period of growth and change that can bring feelings of excitement, but also apprehension. Research suggests that prenatal yoga can help reduce anxiety and relieve many of the common physical discomforts of pregnancy such as backaches, sciatica, fatigue, insomnia, and general stiffness.
All students must check in at the front desk, even if you signed in online, before setting up your mat in the studio. Please turn off your cell phone, and when possible leave it in the lobby before setting up your mat. You will sweat in class! Athletic clothing is recommended and we request that students wear tops and bottoms with modest coverage.
Reviews (9)
Simi Seliana
Nov 06, 2021
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Brenda Gill
Nov 20, 2020
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Danea Armstrong
Oct 05, 2020
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I've been taking virtual yoga classes for the last few months with Salli. She is a fantastic instructor who is encouraging and motivating. I was new to yoga and her thorough explanations taught me a lot. I enjoy her sense of humour and her calm, patient approach. I would highly recommend Yoga You4ia.
Chelsey Winquist
Aug 09, 2020
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10/10 would recommend. They met me at 8:30am, loaded me up and sent me on my way. I didn’t have to do anything but show up. The boards are super nice quality, as is all of the equipment. They have absolutely everything you need. We went to kinbrook island provincial park for the day and returned to Med hat about 9pm. They totally unloaded me without me having to do a thing again. Perfect customer service for a pregnant lady with an 11 month old traveling by herself. You guys made my day 😃😁
Kassandra Hanaghan
Aug 02, 2020
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Sandra Plank
Jun 14, 2020
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Mallory Cawthra
Nov 09, 2019
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Stephanie Wasylyk
Nov 09, 2019
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Candace Mack
Jul 17, 2019
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Yoga You4ia is truly the BEST yoga studio in the city!! SallI and all of the certified instructors are VERY friendly and qualified. I love the warm and caring and positive atmosphere. An excellent way to get some great stretching and good core workout. Another bonus is it is great for your mind. GREAT JOBS GIRL!!
