The understanding of "Food as Medicine" has always had its passionate advocates, and with the emergence of Epigenetics, cutting edge science is helping to explain the cellular effects food has on our bodies. As research continues to accumulate on genetics, what have become undeniably clear is that most chronic disease is preventable and greatly influenced by your lifestyle.
We make choices many times a day that either guide us towards or away from health. I am going to walk you through a typical day, and highlight the opportunities we have to make PROACTIVE choices. Because we are exposed to more toxins in the home then outside, we can be proactive by using natural cleaning alternatives to keep our homes safe and fresh.
We make choices many times a day that either guide us towards or away from health. I am going to walk you through a typical day, and highlight the opportunities we have to make PROACTIVE choices. Because we are exposed to more toxins in the home then outside, we can be proactive by using natural cleaning alternatives to keep our homes safe and fresh.
Services
As a Naturopathic Doctor, Dr. Natasha Zajmalowski ND believes in Proactive Healthcare - making positive and direct changes in the areas of your health over which you have control. Given that many medical conditions are preventable and controllable, every health care interaction with Dr. Natasha Zajmalowski ND includes Proactive Health Care support that addresses this simple fact: your health depends on your choices.
Clinical Nutrition uses dietary recommendations to improve current health complaints, maximize digestion, and prevent future illness. A cornerstone of Naturopathic Medicine, nutrition has proved to be the single most significant controllable determinant of health, and the relationship between diet and health is irrefutable.
Proactive health care solutions for each system in your body for each year of your life: because your choices matter. Our health is a dynamic, changing thing. Dr. Natasha Zajmalowski ND seeks to establish a lifelong relationship with her patients, to address their ever changing needs. This program is for every patient and can guide you from where you are today to a state of your best health.
The ideal time to invest in your child's health is prior to conceiving because so many aspects of children's health are determined at the moment of conception and during embryological development. If both parents work towards optimizing their own health prior to conception, they can have a dramatic impact on the genetic information they are passing on to their child, and on the intrauterine environment during pregnancy.
Learn what healthy habits you and your kids can develop to grow as a healthy family. What makes health so valuable and important is that it provides us with improved quality time and energy to spend with our families. A healthy child is important to every parent so they may learn optimally and grow to be well rounded adults.
