DeMelo Fitness personal training is managed by Joshua DeMelo - a London native. He has a background in competitive bodybuilding. Josh is also certified by the Canadian Personal Training Network and has worked with some of the TOP coaches in the fitness industry. DEMELO FITNESS has been in business since 2014 and has trained beginner gym goers to TOP levels athletes and competitors.
Josh uses a combination of resistance training, together with cardiorespiratory training. These training methods are tried and true - they work for every body type. And with the necessary tweaks to suit your goals, you will be sure to have a customized training program for ALL levels. Having success is no accident.
Josh uses a combination of resistance training, together with cardiorespiratory training. These training methods are tried and true - they work for every body type. And with the necessary tweaks to suit your goals, you will be sure to have a customized training program for ALL levels. Having success is no accident.
Reviews (10)
Amy
Jan 19, 2022
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Being in the fitness industry, I’ve worked with different coaches in the past, but, Working with Josh was a whole different experience in which I wish I found him sooner to work with. Josh isn’t just a coach..he’s a mentor, a motivator, a source of knowledge and a heart of gold with extreme compassion for his work and clients. He is always available to you 24/7, he listens to what you want to achieve and customs his work to fit your goals. He isn’t just a random coach you find on the internet, he’s the real deal. His commitment to his clients, his passion for his work shows among all
Jenny Drygas
Jan 19, 2022
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Positive: Communication, Professionalism, Quality
Josh is the epitome of fitness coaches. Not only available for you 24/7 without hesitation but always encouraging and so knowledgeable about all matters health related. His programs are tailored 100% to each client and he is constantly checking in to ensure they are meeting their goals! BEST in London!!
Josh is the epitome of fitness coaches. Not only available for you 24/7 without hesitation but always encouraging and so knowledgeable about all matters health related. His programs are tailored 100% to each client and he is constantly checking in to ensure they are meeting their goals! BEST in London!!
McKenzie Horton
Jan 18, 2022
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Positive: Communication, Professionalism, Quality
I have been working with Josh for a few years now doing his online program and he is such a motivating coach and is always pushing me to do better!! He is very organized and knowledgeable and is always reachable when I have questions or when i’m feeling unmotivated. Highly recommended 👏🏽
I have been working with Josh for a few years now doing his online program and he is such a motivating coach and is always pushing me to do better!! He is very organized and knowledgeable and is always reachable when I have questions or when i’m feeling unmotivated. Highly recommended 👏🏽
Meaghan Fishleigh
Jan 16, 2022
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I signed up with DeMelo Fitness in November 2021 with the intention of re-comping my body putting in an off-season and competing in 2022 on the national stage. Since starting with Josh my body has completely recomposition itself, my nutrition is greatly improved, my training is on a whole new level and he really understands my goals and executes a game plan on how to get me to them. Training one on one with Josh has allowed me to recognize my strengths and weaknesses and knows how to push me properly. I am excited to continue on in 2020 and see what great things we can accomplish.
Jennifer Nolan
Jan 14, 2022
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Josh has been an amazing coach/mentor to me. I have worked with him in many different ways. To lose weight, to transform my body and in maintenance. I never thought I could be as lean as I was and do a photo shoot that I was damn proud of! He believes in hard work and honesty. Accountability and motivation are definitely his strengths. He made me believe in myself and achieve things I never dreamed of. It will never be easy. Nothing worth it ever is. Whether you’re just looking for a push to get on the right track or it’s GO TIME and you want that big transformation……Josh is the guy. Thanks
Shuang Pan
Nov 30, 2021
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Josh is a knowledgeable coach and he always keeps me motivated. He is completely in tune with my goals, and pushes me to meet them. He makes the whole progress fun and challenging by customizing nutritional and work out plan. I am pleased with my results and feel assured that I would continue getting good results and attain my goals with his support. Highly recommend him if you are looking for transforms and changes.
Brittany House
Nov 30, 2021
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When I was ready to purchase a fitness program I had no hesitation choosing Josh as my coach. One look at his client’s transformations had me sold. I’ve currently been under Josh’s plan for about 9 weeks now and I could not be more happy with the results I am seeing. He is dedicated to making sure his clients stay motivated and feel supported through their journey. His passion and knowledge of fitness and health really shines through the programs he designs and in his constant communication with his clients. I highly recommend Josh to anyone looking to transform their lives!
Kate G.
Nov 25, 2021
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Working with Josh is so amazing. I started working with him after my kidney transplant to get back into shape. If you have fitness and weigh loss goals, he is the person to work with. He’s knowledgeable, professional and is a great coach. His meal and workout plans are specially tailored to each of his clients. I would recommend him to anyone who is dedicated and ready to put in the work!
Thanks Josh!!!
Thanks Josh!!!
Valentina Umeri
Nov 08, 2021
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I started training with Josh back in May 2021. First impressions and good vibes are everything to me and I can definitely say we vibed very well together and made me feel super comfortable the moment I spoke with him. Josh is very thorough when it comes to being your coach. He makes himself available for questions and concerns 24/7 and is always there for support. I train with him twice a week at the gym as well as at home. He provides the workout plan plus meal plan. He does weekly check ins and makes changes to workouts/meal plans when and if needed. He pays close attention to progress/detail
Sam Puchala
Oct 15, 2021
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Josh DeMelo has completely changed my life! I had never lifted a weight before I met him. Now, thanks to the confidence he helped me achieve in the gym, I have fallen in love with fitness and exercise regularly. Thanks so much for helping me get into the best shape of my life and teaching me the importance of accountability in the long term. This guy will get you shredded and you will NOT regret it! He makes the process fun and achievable no matter where you’re at! He has online programs that assist me in trying new things to this day. Best money I have ever spent. I would recommend him to anyone
