Therapeutic exercises designed for recovery from injury to reduce pain and stiffness and increase mobility. Individualized rehab program to facilitate recovery for those injured in motor vehicle accidents. Getting you back to peak level of performance by addressing structural imbalances and movement deficiencies. We help athletes achieve their highest level of performance through sport-specific training and injury prevention. Active Rehabilitation: Exercise therapy (in a gym setting) with a Registered Kinesiologist.
Services
At Bounce Back Health, we believe in an active approach to healing. Our bodies were designed for movement and how we move plays an integral role in reducing the risk of injuries and improving overall quality of life. Your Kinesiologist will take into consideration past or present injuries, physical limitations, and sources of pain when creating an individualized program to recovery.
Our mission is to empower our clients with confidence and knowledge about functional movement and preventing injury, rather than merely addressing the symptoms. Rachelle is an exceptional Kinesiologist who brings an extensive knowledge of sports rehabilitation, personal training and strength and conditioning to our team.
Reviews (14)
Parmvir Singh Boparai
Jan 31, 2021
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Sim Sidhu
Nov 27, 2020
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I can’t say enough great things about Gurmukh and his team at Bounce Back. They are an incredibly knowledgeable group and really helped me overcome many of my own mental blocks when it came to exercising and weightlifting. Gurmukh goes out of his way to ensure his clients are cared for and comfortable!
Harleen Minhas
Oct 19, 2020
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Gurmukh and his team did an amazing job running group workout sessions. They created an encouraging environment and were able to cater to everyone’s needs. Every workout was unique which allowed us to focus on different parts of our body. After working with Gurmukh and the team, I can see proven results that I am very happy with! Highly recommend checking out Bounce Back!
Mun-Lene Sangha
Sep 14, 2020
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Highly recommended!! I was in an accident in Sept 2019 and was getting no where with my recovery with my previous active rehab. Moving to Bounceback Health was the best choice I could have made. Gurmukh is incredibly knowledgable and informative. He teaches you where and what the pain is and isolates the issues to restrengthen them. I can already see a difference in my recovery in the short time since I have made the move to him. 5 Stars without a doubt!
Devon Manhas
Jan 06, 2020
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I would highly recommend Bounce Back Health for all your active rehab needs and also sports training! Gurmukh saved my back after multiple car accidents and is continuing to teach me how to live a active lifestyle pain free! If your in the lower mainland and need active rehab Gurmukh is the guy to see!
Manveer Dial
Sep 30, 2019
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Tanvir Brar
Aug 25, 2019
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I attended Bounce Back Health after being referred by a close family member who had a great experience. Gurmukh made me feel very welcomed and I couldn’t have asked for better care. Gurmukh is full of knowledge, extremely patient and is very good at listening to my personal concerns. He has a great talent for healing and helping individuals. He has helped me and my family with various injuries and pain problems. Gurmukhs professional service is a testament to my recovery. I would definitely recommend Bounce Back Health.
Arshdeep Mann
Jan 04, 2019
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Gurmukh is very patient who modifies his training according to your injuries. I attended regular sessions for almost a year and enjoyed going to these sessions which were not only fun but also brought a major difference in me than the day I started.
I would highly reccomend this place for people who are looking to get better with a trainer who understands your needs!
I would highly reccomend this place for people who are looking to get better with a trainer who understands your needs!
Prabhjot Mand
Jul 26, 2018
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I would highly recommend BounceBack Health. I approached Gurmukh after I had been in a motor vehicle accident. Being an athlete, getting back into peak performing state was top priority. Gurmukh, being an athlete himself, was an integral part in my recovery process. He also went one step further and taught me how to mitigate potential recurring injuries in the future, through strengthening and mobility exercises. Overall, my experience with BounceBack Health has been nothing but exceptional!
Sunny Brar
Apr 06, 2018
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Shawn Sidhu
Apr 05, 2018
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Teerath Singh Sandhu
Jan 20, 2018
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Bounce Back Health's kinesiologists were very professional, knowledgeable, and significantly helped with my recovery. They guided me every step of the way and answered any questions I had, giving me the confidence to know that I was doing the exercises correctly. I highly recommend Bounce Back Health for their quality service.
Parminder Singh
Dec 06, 2017
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Justin Garcha
Nov 03, 2017
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