Soul City Health & Wellness
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Soul City Health & Wellness
Embrace healthy rejuvenation from Soul City Health & Wellness where we are concerned with your overall health so that you will be the best you can be. To provide and empower Soul City's client's, to take an active role in their health care, through massage therapy and related services.

Soul City is committed to offering the highest quality of healthcare which encompasses a variety of healthcare disciplines that cater to each patient's needs in a comfortable and convenient manner.Soul City Health and Wellness was created to empower and facilitate the Waterloo community to take an active role in their therapeutic care.
Services
Whether you're interested in massage therapy for medical purposes, or for relaxation, there are many benefits. A Registered Massage Therapist (RMT) will work with your muscles, connective tissues and joints, using their hands and a medium-to-firm touch, hot stones, or other implements.

To become a Registered Massage Therapist, an individual must complete an education program at a community college or vocational school and complete at least 150 clock hours in clinical experience.They must also take qualification exams and register through the College of Massage Therapists of Ontario.
Reiki has its origins in the Japanese culture. The name itself translates as "universal life energy." It is often offered at salons that offer massage, like Soul City, but it's not the typical massage treatment. Practitioners do lay hands on a patient, but not in the same way that they would with a hot stone massage or another treatment.
At Soul City, we offer a variety of massage treatments, including the ever-popular hot stone massage. A registered massage therapist who performs hot stone massage treatments uses large, flat basalt stones heated in water that has been heated to between 51.6666 to 57.2 degrees Celsius (125 and 135 degrees Fahrenheit).
Of the different workouts on the scene, Pilates has remained popular, and it has even grown in popularity over the past few decades. T his workout system engages the body and mind with a series of controlled movements designed to lengthen and strengthen muscles, particularly the hips, back, abdominals and gluteals, without making you look or feel like you're gaining giant, bulky muscles.
Neena Patara, is the owner and operator of Soul City Health and Wellness. She is a graduate of Everest College's Massage Therapy Program, and she has been a practicing therapist since 2013. Neena actively engages and listens to her patients in order to create an effective and well-rounded treatment plan.
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