From preventive care and treatment, to sports injury and dizziness, our physical therapist work to keep you and your whole family healthy and strong each and everyday. A Stronger, healthier, efficient and more active lifestyle is attainable with the help of physical therapy. Improve your motion, strength, flexibility, coordination and endurance.
At Instep Physio our highly skilled physio therapist provide top healthcare services with care and compassion in mind. Instep Physical Therapy is dedicated to offering the highest standard of rehabilitative services for the community. As a physical therapy specialist, we pride ourselves in providing excellent care and collaborative treatment.
At Instep Physio our highly skilled physio therapist provide top healthcare services with care and compassion in mind. Instep Physical Therapy is dedicated to offering the highest standard of rehabilitative services for the community. As a physical therapy specialist, we pride ourselves in providing excellent care and collaborative treatment.
Services
InStep Physical Therapy Telerehabilitation program allow you and your registered physiotherapist to connect via telephone, video or other remote monitoring technology to receive physiotherapy services at a distance when an in-person visit is not possible. Telerehabilitation program is designed for people who have difficulty travelling around the community/or reaching the clinic for regular treatments.
At InStep Physical therapy, we will help you diagnose your condition, provide hands-on treatment, and develop a tailored treatment or exercise program aimed towards reaching your goals. Our team of experienced physiotherapists have extensive training in a variety of techniques to help you regain motion, reduce pain, or achieve specific health and fitness goals through physical therapy.
Now there is a way to regain your freedom and independence by helping you walk with greater speed, stability and confidence. The award-winning L300 Foot Drop System is designed to help people with certain neurological conditions walk more naturally, with increased speed and improved balance.
The L300's advanced technology delivers programmed, low-level electrical stimulation to activate nerves and muscles that lift the foot, giving you the mobility to step back into life.
The L300's advanced technology delivers programmed, low-level electrical stimulation to activate nerves and muscles that lift the foot, giving you the mobility to step back into life.
Though the common misconception may denote that massage therapy is a part of beauty and stress relief, massage therapy is very instrumental in the improvement of bone, joint, muscle, ligament and soft tissue health, that is achieved by manual manipulation and therapeutic exercise. Therefore, while it can be very relaxing and soothing, it also has numerous musculoskeletal benefits.
Shockwave therapy is becoming increasingly common in physiotherapy. Also known as extracorporeal shock wave therapy (ESWT), uses much lower energy as compared to medical applications, and is used to treat conditions that involve ligaments and tendons.
The soft energy that is used in this modality enables the body to initiate a natural healing process by accelerating pro collagen synthesis, and this is most commonly used in pain management and in the treatment of muscular spasms.Shockwave therapy is one of the most commonly used solutions for the treatment of chronic pain.
The soft energy that is used in this modality enables the body to initiate a natural healing process by accelerating pro collagen synthesis, and this is most commonly used in pain management and in the treatment of muscular spasms.Shockwave therapy is one of the most commonly used solutions for the treatment of chronic pain.
Reviews (11)
Harikrishna Rao Mohan Rao
Dec 14, 2021
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I would highly recommend In-Step Physio. After struggling with backpain over 2 months, I approached In-Step Physio and I started getting the relief after 1 week of physiotherapy. Kamal Janakiraman is a trained Physiotherapist, who is an expert and treats you with care and compassion. All the staff at Physio, including the front office admins are very friendly and treats you with care. Special thanks to Jagvir and Pam!!! I recovered in 10 sessions. Also, it is a member of StudentCare network. Hence good for UofA grad students. It is very convenient to reach via public transport as well.
Richa Dahiya
Nov 25, 2021
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Heidi Schurman
Oct 25, 2021
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Having previously been a competitive athlete and having a lot of experience with many physio clinics, I have been very happy with Muthuu and all of the support staff at In Step. Everyone is very friendly and warm.
Muthuu has done an excellent job of explaining the root of my pain and effectively treating the root causes of my issue which has resulted in greater benefits than just eliminating my original pain.
Muthuu has done an excellent job of explaining the root of my pain and effectively treating the root causes of my issue which has resulted in greater benefits than just eliminating my original pain.
Echo Cora
Sep 25, 2021
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After a broken arm (wrist) I went to instep physiotherapy because of its location to my home. For 12 weeks approximately I did the exact same exercises… last 3 were slight variations of the earlier exercises by week 6 when I was still struggling with peeling potatoes and other things all palm up movements and had found an exercise online that… mimics the movements of this activity, THEY DISMISSED THE EXERCISE AND KEPT ME DOING THE SAME PALM DOWN EXERCISES INSISTING THIS WOULD FIX THE ISSUE. All the exercise they insisted on doing worked and flexed the back of the hand muscles I could
Seth Euler
Aug 26, 2021
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Ryan Farrell
Apr 03, 2021
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Giri’s knowledge and on going education has kept me from a very intrusive neck surgery for over 14 years. He and his staff provide a very welcoming and friendly environment from the front desk all the way back to the exercise room. If you or anyone you know is looking for the best Physiotherapy clinic in the city look no further. You will not be disappointed with the results.
Joy Rose Van Herwaarde
Aug 21, 2019
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Cody Gibson
May 23, 2018
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Karthikeyan Palaniappan
Mar 08, 2018
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Girish Padmanabhan
Feb 24, 2018
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Sydney Walters
Aug 01, 2017
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