The benefits of massage therapy have been long recognized in both Eastern and Western medicine to improve overall health and wellbeing.
In addition to stress reduction, massage therapy aids in injury recovery, helps heal damaged soft tissue, strains and sprains, relieves aches, tension, spasm and pain, assists in calming and regulating the nervous system, increases overall circulation, decreases inflammation, improves mobility and helps to promote relaxation.For over two decades, BodyWorks Massage Therapy has been serving the Orangeville area.
In addition to stress reduction, massage therapy aids in injury recovery, helps heal damaged soft tissue, strains and sprains, relieves aches, tension, spasm and pain, assists in calming and regulating the nervous system, increases overall circulation, decreases inflammation, improves mobility and helps to promote relaxation.For over two decades, BodyWorks Massage Therapy has been serving the Orangeville area.
Services
Kristen graduated from Kikkawa College in 1996 and is an active member of the College of Massage Therapists of Ontario. With over 20 years of massage therapy clinical experience she has developed a strong intuitive skill set in addition to an extensive knowledge of the human body.
In the past 2 decades Kristen has received certification in Reiki, Reflexology, labour support and delivery, lymphatic drainage, Myofascial release and hot stone massage.Her pursuits also include completing a 200hr yoga teacher training, an in-depth course in Aromatherapy and Bach Flower remedies and most recently certification in Cupping.
In the past 2 decades Kristen has received certification in Reiki, Reflexology, labour support and delivery, lymphatic drainage, Myofascial release and hot stone massage.Her pursuits also include completing a 200hr yoga teacher training, an in-depth course in Aromatherapy and Bach Flower remedies and most recently certification in Cupping.
Let your therapist know what you are looking for, and discuss how his/her approach can help you. If you have any concerns about the upcoming treatment, talk to them. The information you give your therapist is confidential, and it is important that you are comfortable during the massage. In a standard massage treatment, you will be draped with a sheet and only the areas being worked on are exposed.
A growing number of men and women have found therapeutic massage to be a valuable addition to their health and fitness routines, and an effective compliment to other health care services. Many people seek therapeutic massage as a natural means to promote healthy bodily functioning and to relieve tension and stiffness.
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