Essence Chiropractic
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Essence Chiropractic
We are committed to assisting you and your family in creating sustainable health and vitality. Let's partner to relieve your stress and let you enjoy life to the fullest! We look forward to meeting you and your loved ones. Our neurologically-based chiropractic care is designed to reduce the impact that stress has on your spine and nervous system.

Brain and calming exercises based on the latest research to give a fantastic complement to your chiropractic care. You may find that you have better brain function. You might feel more focused, have improved balance, sleep more deeply or digest your food easily. With a better handle on your stress, less pain and upgraded brain function, you'll be able to enjoy life more!
Services
We're located right in the downtown area. University students find us easily accessible from the University of Waterloo and Wilfrid Laurier University. There is plenty of parking on-site, making us a convenient stop during your day. At our family practice, we welcome everyone, from infants to adults.
Angela doesn't want practice members to waste another day feeling sad, stuck or overwhelmed. She specialises in the management of anxiety and traumatic stress disorders, including Post-Traumatic Stress Disorder (PTSD) and provides Eye Movement Desensitization and Reprocessing (EMDR) therapy. To prepare for her career, Angela earned a Master of Social Work (MSW) from Wilfrid Laurier University in 2007.
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At Essence Chiropractic we love when patients share with us their feedback and comments after chiropractic care. Please read our patient testimonials below to see what other people have achieved through their tailored treatment plans with us. Share your stories too! Cindy was very professional and helpful in volunteering to spend time with my 7-month-old during appointments.
Angela doesn't want practice members to waste another day feeling sad, stuck or overwhelmed. She specialises in the management of anxiety and traumatic stress disorders, including Post-Traumatic Stress Disorder (PTSD) and provides Eye Movement Desensitization and Reprocessing (EMDR) therapy. To prepare for her career, Angela earned a Master of Social Work (MSW) from Wilfrid Laurier University in 2007.
Reviews (10)
Anna Boehnke
Anna Boehnke
Dec 05, 2020
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I love this place. Dr Lisa and Cindy have been amazing partners in health for me over the years. The gentle technique is so surprisingly beneficial- brings my awareness to my body and makes me feel like I am participating in recovery on a very deep level. Thanks to you both for all you do!
Taylor Dirstein
Taylor Dirstein
Jul 31, 2020
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Hands down the best Chiropractor and Chiropractic office I've ever visited. Dr. Lisa truly care's about your health and takes a holistic approach to your treatments. I've been to many chiropractors over the year, all who have ensured their treatment will work but never does, if anything I felt worse. I love Lisa's approach as it's unique and different from the traditional way of chiropractic care. I finally have found someone who I trust with my Chiropractic care. I have had ONE treatment thus far and already feel an immense difference. I'll be a client for life!
Sandy Browne
Sandy Browne
Jul 25, 2020
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Very different from any other Chiropractor I've been to. Initial questionnaire covers a thorough medical/life experience list. Assessment informative. Treatment gentle, so gentle almost feeling nothing is being done, but for the first time I have hope that the apparent carpal tunnel syndrome from which I have suffered for almost 6 months will soon disappear.
Samii Christina
Samii Christina
Jun 02, 2020
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Positive: Communication, Professionalism, Quality
Dr Lisa is very personable and kind. She helped my boyfriend go from almost immobile to walking and sitting and driving in just a couple weeks. He has two badly slipped discs and he is doing very very well with regular visits. It was almost a miracle !
Heather B.
Heather B.
Jul 28, 2019
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The atmosphere in the office is worth a first visit alone. Dr Lisa and Cindy have create a truly welcoming environment. Their care and support for their patients is obvious in each interaction.
Dr Lisa also follows up with relevant care tips as your progress through treatment. Her suggestions are reasonable and “do-able”. She is up on new research and always sharpening her skills. It’s nice to know she is keeping her knowledge and skills up to date.
My small daughter is welcomed for treatment and supervised while I have my own treatment. It’s hard to put into words exactly why it is so
Canadian Explorer
Canadian Explorer
Dec 29, 2018
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Essence was my first place to go to regarding chiropractic services. Reading these reviews were no doubt helpful in helping me decide on the place to make my first appointment to, and I was definitely not disappointed. From the moment you step in, you're immersed in a calm and safe atmosphere where you feel welcomed and valued. Dr. Lisa and Cindy have been extremely accommodating to my needs and concerns. For the several weeks I visited for my appointments, I honestly cannot think of anything other than positive experiences. This is an easy place to recommend to anyone who seeks a chiropractor
Kara Parkinson
Kara Parkinson
Sep 05, 2018
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Essence Chiropractic is amazing! It is an extremely welcoming atmosphere. My treatment by Dr Lisa has been exceptional. I previously experienced migraines regularly and with Dr Lisa’s help, I no longer suffer from migraines! I can’t say enough about the wonderful ladies, Dr Lisa and Cindy!
Lori Peebles
Lori Peebles
Nov 11, 2017
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Dr. Lisa is an excellent chiropractor who truly cares about your health. She listens and takes the time to address issues and questions. Her staff are friendly and helpful and are always willing to be flexible with booking appointments. The office is a positive place to be, and they truly care about your chiropractic health and your overall wellbeing. I would HIGHLY recommend Dr. Lisa as a chiropractor.
Gary Mulder
Gary Mulder
Sep 25, 2017
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I have had a history of back problems and 3 spinal surgeries prior to coming to see Dr. Lisa in April of 2015. I have tried traditional chiropractic treatments (manual adjustments) as a way to manage pain and my condition but they were all met with negative results. Since seeing Dr. Lisa and having this type of treatment I have had greater sustainability and have seen vast improvements since I've been under her care.
Not only has Dr. Lisa been integral to my ongoing recovery, Cindy has been fantastic with arranging and accommodating my varying work schedule. Cindy is always understanding and her
Peter Szabo
Peter Szabo
Jun 10, 2017
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Dr. Lisa and her staff has been providing me with amazing chiropractic care for over 10 years. My immune system is stronger than ever and after every entrainment (adjustment), my spine, back, shoulders, and neck are quickly restored to ideal flexibility. I travel over a 1/2 hour each way because I can't justify seeking chiropractic care from anyone else.