Dr. David Sangster
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Dr. David Sangster
Health at Hand is an association of health professionals providing comprehensive patient care for issues involving your physical and mental health. Our practitioners take time with each patient to ensure their condition is properly diagnosed, explain how the symptoms relate to the condition and establish an appropriate plan of management in collaboration with the patient.

Chiropractic Care is one of the largest recognized primary-contact health care professions in Ontario. Chiropractors practice a manual approach, providing diagnosis, treatment and preventative care for a variety of disorders. Your feet are a complex system of 52 bones, 66 joints, 214 ligaments and 38 tendons and muscles and have a direct impact on the rest of your body.
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Health at Hand is an association of health professionals providing comprehensive patient care for issues involving your physical and mental health. Our practitioners take time with each patient to ensure their condition is properly diagnosed, explain how the symptoms relate to the condition and establish an appropriate plan of management in collaboration with the patient.
Zoe Stevenson graduated with honours from the Canadian College of Massage and Hydrotherapy in early 2017. However, her passion for wellness and helping others began long before her journey into Massage Therapy. Zoe also has a degree in Social Development Studies, along with a certificate of preliminary Studies in Social Work, and further studies in Recreation and Leisure, all from the University of Waterloo.
Morgan attended the Canadian College of Massage and Hydrotherapy in 2019, and graduated from the Ontario College of Health & Technology in 2020. In addition to her clinical experience, Morgan has attended a number of continuing education courses to expand her skill base in pregnancy massage, sports massage and kinesiotaping.
At Health at Hand - Kitchener Waterloo Chiropractic, we practice a manual approach, providing diagnosis, treatment and preventative care for a variety of disorders ranging from migraines/headaches, work/sports/daily life injuries, whiplash, sprains/strains and joint injuries to discomforts of pregnancy and general health and well being.and of course, back/neck pain and sciatica.
This is the most common type of massage therapy. It is also known as Relaxation massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing.
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