Heads Up Mental Game Coaching is a comprehensive high performance training academy, focused on developing all aspects of the mental game. Those within the Sport, Corporate, and Clinical disciplines, are taking advantage of the unique blend of extensive mental strength based services offered and using the revolutionary program to help them reach their overall performance goals.
Our innovative and in-depth program development combines theories of thought, emotion and behaviour into performance and mental skills training. Pushing the boundaries further, we engage scientific strategies and advanced technologies to strengthen and train the overall visual, cognitive and motor skills essential to high level performance.
Our innovative and in-depth program development combines theories of thought, emotion and behaviour into performance and mental skills training. Pushing the boundaries further, we engage scientific strategies and advanced technologies to strengthen and train the overall visual, cognitive and motor skills essential to high level performance.
Services
Experience working with athletes, teams, parents, coaches, and organizations across all sports and all levels from amateur, to junior, college, olympic and professional. 5 years experience on the expert panel for Sport Psychology for the Coaches Association of Ontario. And most importantly, a SPORTS PARENT.
Welcome to Heads Up Mental Game Coaching, the most comprehensive mental game training program around. Our mission is to help our athletes and clients push the boundaries of achievement and facilitate a pathway towards success, in sport, business and life in general.
Through the implementation of a highly effective sport psychology & performance program, as well as a sports vision training program, we teach our clients to break through the barriers that inhibit peak performance, while developing an overall growth mindset for excellence and success.
Through the implementation of a highly effective sport psychology & performance program, as well as a sports vision training program, we teach our clients to break through the barriers that inhibit peak performance, while developing an overall growth mindset for excellence and success.
Our Heads Up Mind Gym is a highly specialized and scientifically proven sports vision training centre for athletes and high level performers, including corporate executives and tactical forces. It has been designed to strengthen and develop the overall relationship between the eyes, the brain and the body, to enhance performance outcomes.
Sport Psychology is the study of human behavior within the sporting environment. It is based upon empirical research, analyzing the effectiveness of theories and interventions used to enhance performance. Mental training and mental game coaching is a segment of sports psychology. The focus is to enable athletes to achieve peak performance and reach their full potential, through the teaching of mental strategies and skills.
Sports vision and cognitive training enhances the overall relationship between the eyes, the brain, and the body, strengthening the cognitive skills necessary for high level performance. This program is built upon 20 years of neuroscience research, providing you with a system and training program that uses 3D multiple object tracking to improve the efficiency of your brain.
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