Yoga is a healing modality in so many ways it effects the physical body the mind and the spirit. Practicing Yoga provides a health and well being accent to your everyday life. It is not just when your on the mat but afterwards as well you are still practicing yoga. Mindfulness and present awareness being in the moment will guide you to a place of pure
Kim Henrick —
A truly magical space...I’m so blessed to be able to share my energy with others in the studio. Namaste.