Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina. I became interested in Karate when I passed by the Douvris Martial Arts booth at the Ottawa Exhibition in 1987 and signed up for their introductory course.
The Martial Artists
Anne-Marie Ranger —
Family run. Great staff. Bilingual
Never a bad day when you spend time at the dojo
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Fitness in Gatineau, QC