At last, you've found a safe, welcoming, and confidential space where you can develop the tools to thrive and discover your true sense of fulfillment. Whether you're experiencing symptoms of depression, anxiety, trauma, addiction, or facing any other struggle - you've found a Registered Psychotherapist in Windsor, Ontario who can help.
Here, you'll finally develop the solutions to your problems, and begin to meet your goals. Congratulations on taking the first step! It takes a lot of strength to reach out to someone when in need. I believe that everyone can change and grow in their lives and that there are no limitations to human capacity.
Here, you'll finally develop the solutions to your problems, and begin to meet your goals. Congratulations on taking the first step! It takes a lot of strength to reach out to someone when in need. I believe that everyone can change and grow in their lives and that there are no limitations to human capacity.
Services
I have over 28 years of clinical experience in the fields of Mental Health and Addictions, working with children and adults, I am a highly respected Registered Psychotherapist. As a Registered Psychotherapist, I use empirically-proven practices to help you change your thought patterns, alter your behaviours, and develop solutions that progress your whole life forward.
I use a combination of Solution Focused Brief Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Stress Reduction Therapy as well as Positive Psychology. These proven strategies are designed to help individuals develop positive solutions, and move forward into the present moment and future with confidence and optimism.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? While it may seem difficult to find your way back to hope and happiness, I've been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.
Do you worry about work constantly when you're at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? These signs and symptoms are common in those suffering from a medical condition called anxiety disorder.
Trauma can alter how the brain functions, and its signs and symptoms can vary from finding it difficult to trust and being constantly on guard, to sudden panic and intrusive, anxiety-ridden thoughts. Trauma, without question, can significantly lessen your quality of life. And while the signs and symptoms can feel complex and at times overwhelming, feeling better is more than possible.
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