Perhaps you've been struggling with anxiety, transitions, identity questions, relational issues, or trauma. You deserve to live your life in a way that makes you feel proud, confident and empowered again. Forget stress and negative self-talk, I've got your back. I'm so glad that you're taking the first steps to improving your mental-health. You are in the right place, because I can offer you help in session and the tools to carry forward into your everyday experience.
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Sana Counselling was established in 2016 to offer support and healing in our community. Counselling offers awareness, insight, understanding and the ability to move forward with fulfilment and clarity of mind and heart. Our work at Sana Counselling is inspired by holistic well-being and challenging outdated approaches to health care.
Consistently questioning your worth, feeling like you're not enough or lesser than in so many ways, and confused about your future has you fed up. Everyone has their own experience and I know that you have your own, unique story. I'm here to listen. I fell in love with learning about the brain from a young age, as I was diagnosed with epilepsy.
Hi! I'm Kaitlyn, a therapist and fellow human. I know that navigating life can be utterly confusing, especially when past trauma and additional stressors lurk around every corner, getting in the way of "living life to the fullest". Sometimes we're left wondering who we really are, why we behave/feel the way we do, and whether or not things will ever change.
Lindsey is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She grew up in the lower mainland and pursued her undergraduate degree at the University of Victoria. During her time on Vancouver Island, she discovered her love for the ocean and chose to return to the west coast after completing her graduate degree in Counselling Psychology at the University of Toronto.
Your privacy is our top priority. Rest assured that all testimonials provided were obtained and shared on this website with the approval of the client. Initials are used to conceal the identity of our clients. We care about providing the best care possible for you. We encourage you to check out the positive experiences our clients have had with Sana Counselling.
Reviews (2)
Shawn Mercer
Sep 16, 2019
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What I like most about Megan is her curious mind - she is always seeking out courses, literature and mentors to help build and master the techniques she uses in her practice (and to ultimately help build herself) so that she can best serve those around her. Her big heart and determination are the perfect blend for an empathic guide. Megan's non-judgmental vibe makes it easy to converse with her, as she is genuinely interested in learning about others, their stories and their backgrounds. Megan can be the light in the dark places the human mind can wander off to, and she will bring you back in a
Alexandra Aliki Didden
Jan 24, 2017
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