Families usually comprise two or more people, which at times lead to unhealthy dynamics due to the differing personalities. Addiction or substance dependency is a very complex mental health issue, albeit treatable. It takes courage to ask for help. My intention is to create a safe non-judgemental environment to facilitate change.
I tend to be intuitive, flexible, challenging and practical. I wonder "How are you with yourself right now?" "How can we now be "what is", in a way that is helpful". Big questions, good explorations! I employ traditional and creative methods including Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness, Exposure/Desensitization Therapy, Narrative and Strategic Therapy.
I tend to be intuitive, flexible, challenging and practical. I wonder "How are you with yourself right now?" "How can we now be "what is", in a way that is helpful". Big questions, good explorations! I employ traditional and creative methods including Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness, Exposure/Desensitization Therapy, Narrative and Strategic Therapy.
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