Wellness Centered Counselling
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Wellness Centered Counselling
In the busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives - the well-being of ourselves and our relationships. At the most core level, our philosophy is that fulfilling relationships are the key to our happiness. That includes the most important relationship of all - the relationship we have with ourselves.

If we can learn to love, honour and accept ourselves without judgment, then we can learn to accept and love others. Please look through our site to get to know a bit more about us, who we are and why we love "relationship work". We encourage you to contact us directly to learn more about the variety of counselling services and relationship workshops that we offer and to book a free initial consultation.
Services
Perhaps the greatest gift we can bring to this work is our own relationship. We are two very different people bound by love and passion that have learned the lessons of compassion, compromise, communication and trust. For nearly thirty years, as we have faced the inevitable challenges of life, we have managed to remain a team and embraced the idea that we do not and will not always see eye to eye.
The core or foundation of all relationships is the relationship you have with yourself. The more you know and accept yourself, the more you are able to honour and love yourself, the more you can truly know, understand and connect with the people in your life. If you are reluctant to give love, attention and compassion to yourself, how can you possibly share these gifts with others?
In couples counselling, we will support you and your partner as you identify the conflict issues within your relationship and move toward the changes that are needed for both of you to feel satisfied and content. We will teach you strategies that will guide your relationship towards one of greater clarity, deeper understanding, and profound connection.
Andrena and Clint provided a truly unique and holistic experience. We benefited from both individual and group counselling which allowed us to heal personally while growing together as a unit. We were given the tools, guidance and understanding needed in what had become very difficult times.

We were taught how to discover our own solutions, giving us a hopeful lifetime of success when it comes to our mental health, our ability to heal and keep our family working as a strong unit going forward.I had tried counselling before with no success.twice. With Andrena I always felt clearly understood.
Session rates vary according to the type of service you are looking for as well as session length. Typically, individual sessions are one hour in length. Longer sessions will be billed incrementally. While we do not offer a sliding scale we encourage you to discuss your individual needs with us as we are open to discussing a reduced rate.
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