Pure Fitness
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At PURE Fitness Health and Training Studio, we believe that balance in both training and life provides not only your best results, but ensures one is enjoying life to its fullest. We pride ourselves in creating and providing programs and membership options that target exactly that. At PURE we have a wide variety of methods and tools to create and utilize for maximum results and enjoyment.

Programs are altered for you personally based on capabilities and limitations. Our trainers and staff are interactive and provide not only the assistance you need, but are there any time to guide you or answer anything of interest. PURE Fitness Health and Training Studio is the only one of it's kind in Windsor/Essex County and our promise to you is making all efforts possible to set the pace in excellence!
Services
We pride ourselves in offering programs and membership options that are effective and flexible enough that will allow our members to enjoy balance. At PURE we have a wide variety of methods and tools to utilize for maximum results and enjoyment. From the moment you walk through our doors, you realize our atmosphere is a non-intimidating and friendly, geared to all ages, genders and fitness levels.
At Pure Fitness we pride ourselves on being different. We create programs and provide membership options that are as flexible and unique as our members. Our small group training sessions are made up by an experienced trainer but modified to fit your personal needs. You are never left on your own to navigate the studio and to guess what is best for your work out.
At PURE Fitness, we strongly believe that every golfer should have a team of professionals working with them if they truly want to maximize their potential on the golf course. PURE Fitness wants to be part of your team while working with your CPGA professional to ensure that you play at your full potential.
PURE Birdie $30 - A full TPI Body Screen and Power Analysis with a plan of attack on how to improve your body swing to maximize your results on the golf course. PURE Eagle $450 - A 3 month package that is focused on your immediate goals. TPI Body Screen, Video Analyses, and a precise exercise programs working with our team of PURE Fitness Trainers.
Reviews (4)
Jackie Ferriss
Jackie Ferriss
Oct 07, 2019
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Fantastic gym, individualized feeling and always an amazing work out!
My experiences at PURE Fitness have been extremely positive and motivating. The environment is friendly and all of the trainers are approachable, knowledgeable, and willing to help, guide or offer modifications when needed, no matter your fitness level. The small group training feels like personal training, which is amazing. I love that a routine is set up each day to maximize my time there and to ensure that I receive a complete workout. I am never standing around wondering what to do.
The group classes are my favourite because
Christine Sawyer
Christine Sawyer
Jul 02, 2019
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Great Studio! My experiences at PURE brought so many changes in my life. Not only physical, the staff always pushed and encouraged me to be my best self and get out of my comfort zone to have the best workout possible. Highly recommend!
Elenna French
Elenna French
Jul 13, 2017
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Can't say enough good things about Pure Fitness!! Great trainers, a variety of classes, welcoming atmosphere, clean facility... I could go on. Training at Pure Fitness fits perfectly into my lifestyle, with both early morning and late night classes. Additionally, trainers are always very flexible and accommodating when I'm running a little late or arrive early for a class. Pure Fitness welcomes people of all ages, shapes, sizes, fitness levels, etc. with a very inclusive, non-judgmental, and supportive atmosphere. I would highly recommend Pure Fitness to anyone looking for a more personalized and
Paola F.
Paola F.
Dec 05, 2016
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Pure Fitness Health & Training Studio provides small group training for all ages and fitness levels. The trainers are very knowledgable and they provide full body exercise routines.