Whether you are brand new or a seasoned athlete, we will guide you in the right direction. The Workhorse Fitness Company Group Training time slot are group classes led by a certified coach. During this hour, we will guide you through the Warm Up, Strength component, Conditioning, and Cool Down. The coach will be there to motivate and teach proper technique in a positive and safe environment.
Virtual workouts with the community, track your progress through wodify, and weekly challenges with prizes to be won! Your own coach for accountability to guide you through Nutrition, Sleep, Stress Management, etc. Staying at home - 2020 I think this process is quite foreign to all of us. We all feel a little disconnected, without routine, and can easily get lost from the path to success.
Virtual workouts with the community, track your progress through wodify, and weekly challenges with prizes to be won! Your own coach for accountability to guide you through Nutrition, Sleep, Stress Management, etc. Staying at home - 2020 I think this process is quite foreign to all of us. We all feel a little disconnected, without routine, and can easily get lost from the path to success.
Services
Whether you are brand new or a seasoned athlete, we will guide you in the right direction. Scroll down to see our timeline to get you from today to the future healthier, happier you. Meet with one of our coaches to discuss your fitness goals and what services we can offer you.
Whether you are new or a seasoned athlete, our coaches will take you through a Movement Screen and Strength Assessment to make sure that you are prepared to work out in a safe manner.If this is your first time working out, we will guide you through the fundamentals course so that you are familiar with the lingo, movements, proper technique, etc.
Whether you are new or a seasoned athlete, our coaches will take you through a Movement Screen and Strength Assessment to make sure that you are prepared to work out in a safe manner.If this is your first time working out, we will guide you through the fundamentals course so that you are familiar with the lingo, movements, proper technique, etc.
Reviews (5)
Nicole Jobin
Aug 16, 2021
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My husband has been working out at workhorse (or through zoom alternatives during lockdown) for 2 years as of yesterday. The transformation is amazing. Today I signed up to begin my journey. Bobby really listens to what you need and helps to find the best path for you. At 350+ lbs, I was very leary about starting, but he put my mind at ease. I can tell that he really wants to ease me into getting healthy, starting with nutrition and walking since I have a long journey ahead of me. I already know from my husband's journey that the coaches and people at this gym are encouraging and non-judgemental
Chris Power
Jan 07, 2019
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Nathan Dahms
Jul 01, 2017
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Anthony McDonald
Jan 21, 2017
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Dixon Barreto
Nov 09, 2016
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