Our successful group fitness classes, personal training, YES YOU CAN fitness workshops and YES YOU CAN - More Than a Weight Loss Plan helps our clients achieve their goals while living stronger and more balanced lifestyles. Our members are real people just like YOU! And now we also have an amazing collection of Online Fitness Classes!.
At NO MORE EXCUSES Fitness, we keep clients moving forward by offering mental wellness and physiotherapy support through our amazing partnerships. We hold workshops several times a year to provide our members with the information they need for their fitness journey. We even have an Adventure and Walk/Run Clubs to encourage members to step out of their comfort zone and try fantastic new experiences!.
At NO MORE EXCUSES Fitness, we keep clients moving forward by offering mental wellness and physiotherapy support through our amazing partnerships. We hold workshops several times a year to provide our members with the information they need for their fitness journey. We even have an Adventure and Walk/Run Clubs to encourage members to step out of their comfort zone and try fantastic new experiences!.
Services
Our classes are made up of people with all abilities and fitness levels coming together to work hard, laugh, and get stronger. Studio members thrive in our positive atmosphere of acceptance and encouragement. There are no mirrors on our studio walls and to keep our members as safe as possible, we are a fully vaccinated studio.
Enjoy over 225 pre-recorded workout classes with so much variety! With more added weekly, with equipment rental also available. We are also offering fantastic LIVE classes, weekly to keep you accountable and connected. Walking/Running Club and Backyard classes will be offered soon throughout May and the summer months.
At NO MORE EXCUSES Fitness, we have the best instructors, equipment and end results. The teams we train win championships, because they become stronger, faster and more confident.
Teams we have had the pleasure of training: Storm Soccer Club including all 8 teams, Mill Woods Selects U14 Girls Soccer Team, SEERA Icemen Bantam and PeeWee, Ringette Elite U16, Ringette Elite U14, Mill Woods Bantam Bruins SE, Southside Athletic REM 15 "AA", Sherwood Park Phoenix Elite.
Teams we have had the pleasure of training: Storm Soccer Club including all 8 teams, Mill Woods Selects U14 Girls Soccer Team, SEERA Icemen Bantam and PeeWee, Ringette Elite U16, Ringette Elite U14, Mill Woods Bantam Bruins SE, Southside Athletic REM 15 "AA", Sherwood Park Phoenix Elite.
Sessions are about 12-weeks long and seasonal. For example, the 2020 Fall sessions is 12 weeks but we would love for you to join us any time during the session if there is any space available in the class. At NO MORE EXCUSES Fitness, we do not have a membership fee or extended contracts. Unlike other fitness facilities you are welcome to make up that class on another day within the current session.
Registration is now open for September. With higher than normal demand, space it limited so we can provide extraordinary support to all our participants. NO MORE EXCUSES Fitness has many years of experience helping people just like you achieve their health and weight loss goals. Our YES YOU CAN - More Than a Weight Loss Plan is like no other - IT'S TIME TO DO IT RIGHT!
Reviews (12)
Pamela Genereux
Oct 22, 2021
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I have been going to No More Excuses for a little over two years now. This is an amazing studio gym, with great instructors and awesome clients! Cheryl and her team were ahead of the curve in pandemic responses (i.e. cleaning, masking wearing, closing, and requiring proof of vaccination) which was greatly appreciated by all of their participants. Cheryl and the rest of the instructors create a warm, welcoming environment to all, and push everyone to be the best that they can be. I truly love going to this gym!
Mackenzie Unger
Oct 16, 2021
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I started working out here this summer after a year off of exercise during the pandemic. I was so nervous to get back into things after being out of it for a year and going to No More Excuses actually made the transition back to exercise an enjoyable experience for me. I can’t say enough great things about Cheryl and the community of people who workout at this gym. Fun classes, friendly atmosphere, and a clean and safe space to get your sweat on (and trust me you do).
Dana Lee
Sep 09, 2021
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Absolutely love No More Excuses! The members and instructors are encouraging, positive and friendly. Cheryl, the owner, always has our best interest at heart and ensures we all have a safe environment to comfortably work out. It was one of the best decisions I've ever made to join No More Excuses and the Yes You Can program! Check it out!
Alma Siojo
Sep 09, 2021
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Laura Salter
Dec 29, 2020
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I have been exercising regularly for four years thanks to No More Excuses! That’s the longest stretch in my adult life and I owe it completely to this incredible place.
NME is more than just a gym. There is a true community here of all kinds of people and all kinds of bodies. Fitness here isn’t about how you look, it’s about how you feel.
I love the variety of classes. I’ve taken Tabata bootcamp, strength class, spin, pound fitness, Zumba... they’ve all been awesome. And the instructors always give you lots of options, so you can push yourself hard or ease back if you’re still getting
NME is more than just a gym. There is a true community here of all kinds of people and all kinds of bodies. Fitness here isn’t about how you look, it’s about how you feel.
I love the variety of classes. I’ve taken Tabata bootcamp, strength class, spin, pound fitness, Zumba... they’ve all been awesome. And the instructors always give you lots of options, so you can push yourself hard or ease back if you’re still getting
Marilyn Wacko
Oct 26, 2020
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Rosemary Graham
Sep 30, 2020
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Most supportive group of people I have ever met (besides my family!) The instructors help celebrate your accomplishments, big or small! Whether you reach a personal best, finally perfect the form of an exercise, or some days even showing up to class is enough to celebrate. Each instructor has their own way of making you feel welcomed and special. Making connections & friendships with other people in your class is also one of the best parts of NME. I feel healthier both physically and mentally since starting my journey with NME last April!
Meglore Manglore
Jan 15, 2020
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The staff here are AMAZING! So supportive and they make working out fun. There is a great variety of classes, or you can register in the “Yes You Can” class and get an idea of which classes you’re interested in. The facility is clean and welcoming, there are no mirrors which means you can’t get in your own way worrying about how you look. I cannot say enough kind things about the staff, the owner and the community they have built here. Plus...icy cold mint washcloth after class! It feels great. You should check this gym out!
Jolene C.
Dec 17, 2019
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I have been in-and-out of No More Excuses for many years and I absolutely LOVE everything about this gym.
What you get from NME are workout classes (Strength, Spin, Tabata, Zumba, Pound - to name a few). You also get an AMAZING community. Aside from classes, NME frequently plans outings (white water rafting, axe throwing, etc) and events in the gym (meal prep, workshops to promote wellness). They really care about the WHOLE person, not just the packaging..... and I love this!!
The last thing I want to add is that Cheryl, the owner, cares - about everyone. You'll see what I mean, if you
What you get from NME are workout classes (Strength, Spin, Tabata, Zumba, Pound - to name a few). You also get an AMAZING community. Aside from classes, NME frequently plans outings (white water rafting, axe throwing, etc) and events in the gym (meal prep, workshops to promote wellness). They really care about the WHOLE person, not just the packaging..... and I love this!!
The last thing I want to add is that Cheryl, the owner, cares - about everyone. You'll see what I mean, if you
Shannon Maslowski
Jun 14, 2019
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When I walked into No More Excuses 5 months ago I was nervous (as you would be trying anything new) but that quickly went away. Cheryl and her team are phenomenal people. They are knowledgeable, supportive and incredibly motivating. The members are incredible and actually make coming SUPER fun! I can’t imagine my life with out No More Excuses! This is a not only a great place to start your journey to healthier living but also a great place to sustain that journey! Just come and check it out for yourself...you will NOT be disappointed!
Paula C.
Feb 15, 2019
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I have been going to this gym for a little more than a year, and I really like it! As soon as you take your first class you can feel the different vibe as compared to other gyms or group fitness classes. They will notice that you are new and help you get set up for class, and all the instructors make working out feel fun and inclusive. Regardless of your fitness level, you will fit in and feel welcome.
The owner, Cheryl, cares about each member and takes the time to learn everyone's name- plus she's funny and entertaining to take class from, she helps you forget the pain of the workout
The owner, Cheryl, cares about each member and takes the time to learn everyone's name- plus she's funny and entertaining to take class from, she helps you forget the pain of the workout
D. H.
Apr 03, 2016
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