Counselling or therapy can help you feel more in control, happier and more peaceful. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling empowered. Whether you have hurts and scars from your past or if your life today is not easy, you can shift away from suffering toward a resolution with hope and the tools for a better life.
Whether you are struggling with depression, overcoming trauma, abuse, or needing anxiety counselling in Calgary, I can help. I believe you are worth a more joyful life. If you would benefit from the experience of being heard, accepted and valued in a safe and confidential manner, take the next step and make an appointment.
Whether you are struggling with depression, overcoming trauma, abuse, or needing anxiety counselling in Calgary, I can help. I believe you are worth a more joyful life. If you would benefit from the experience of being heard, accepted and valued in a safe and confidential manner, take the next step and make an appointment.
Services
Darla is a Registered Psychologist and the owner of Connect Psychology. Darla's specialty is working with people struggling with anxiety, stress, depression and trauma. She is loves seeing clients move from feeling stuck in hurt and pain to experiencing relief, healing and rediscovering their strengths.
Counselling, or therapy, is a very personal business. Feeling comfortable with your choice is very important. A consultation provides you the opportunity to meet me face-to-face, explain your situation and learn how I work. This will help you determine whether I am a good fit for you. If I am not the best person to help you I would be pleased to help you with an appropriate referral.
Training as a psychologist provides for the understanding of personal difficulties more fully than an untrained individual. It also supplies the psychologists with methods of communicating this understanding in a helpful manner. Unlike a friendship, the psychologist is a neutral party whose focus is helping you achieve your goals.
Anxiety is a term used to consist of a broad range of problems that includes the brief effects of stress to full-scale panic attacks, phobias, compulsions and Post Traumatic Stress Disorder. For many people anxiety is a temporary reaction to events such as job interviews or getting married whereas for others it develops into a long-term condition that affects not only their lives but also the lives of those around them.
Do you suffer from excessive worry, panic attacks, low self-esteem, shyness, depression or anxiety? Maybe you need help to cope with the stress of daily life like work and family demands and everything else that comes with living in a fast-paced hectic world. Or, are you struggling with behavioral problems like poor sleep/insomnia, procrastination, anger outbursts and addictive or repetitive behaviors.
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