Our psychotherapy and counselling practice services the greater Hamilton area, including Oakville, Burlington, Waterdown, Flamborough and the Niagara area in southern Ontario. We each have over 30 years of experience in individual, couples and group therapy using both short term and long term therapy models.
In addition to clinical practice, we have held teaching roles within McMaster University based psychotherapy training programs (Clinical Behavioural Sciences Program and the Postgraduate Psychotherapy Program, Department of Psychiatry and Behavioural Neurosciences, McMaster University).
In addition to clinical practice, we have held teaching roles within McMaster University based psychotherapy training programs (Clinical Behavioural Sciences Program and the Postgraduate Psychotherapy Program, Department of Psychiatry and Behavioural Neurosciences, McMaster University).
Services
Emotionally focused therapy (EFT) is a short term psychotherapy approach for working with couples. Based on the principles of emotion theory and attachment theory, it is humanistic in nature. Emotions in and of themselves have potential which can help clients change problematic emotional states or unwanted self-experiences.
Psychodynamic psychotherapy is conducted as a weekly psychotherapy. Through talking with the therapist about inner feelings, internal struggles, life history and interpersonal relationships, clients become increasingly aware of repetitive relationship patterns, conflicts and tensions that lead to certain symptoms, problems or challenges in their lives.
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