I have over 6 years experience working in the mental health field. I have experience working with individuals, couples, and families in which I have worked with a variety of disorders and presenting issues. I believe in using a client-centered approach in my counselling sessions while integrating other models that include: Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Narrative Therapy, and Mindfulness Interventions that best suit the clients needs.
Services
A psychotherapist is a professional who has the education and training to help individuals with a variety of presenting issues in the form of talk therapy. Psychotherapists have training in a wide range of therapeutic models and they often have experience working with a variety of issues, therefore they can offer a range of services.
Located by eye position, paired with externally observed and internally experienced reflexive responses, a Brainspot is actually a physiological subsystem holding emotional experience in memory form. Brainspotting (BSP) is a newly developed therapy designed to help clients access, process, and overcome the negative emotions and pain associated with trauma.
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