Calgary Tai Chi & Martial Arts
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Calgary Tai Chi & Martial Arts
2018 7th World Jr Wushu Championships - Virginia Cai's ceremony for her silver medal in her Qiangshu form. She is a previous World Jr Wushu Champion. 2018 7th World Jr Wushu Championships - Virginia Cai obtained a silver medal for her Qiangshu form. CAI TAI CHI focus on using our internal energy, this is different then any regular exercise.

Real Tai Chi foundation and principles revolves around this internal energy focus. Check out the Video! Thank you to all the students, their family and friends and honored guests for making our event as successful as it was. As the dust settles from another fierce competition, we are excited to announce another year of fantastic results.
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Cai Tai Chi, founded by Master Cai is practised from the roots. Master Cai summed up the essence of traditional Taijiquan and led students to practice from Dantian, and through accumulating Dantian internal Qi spirally to promote the flow of Qi and blood throughout the body.

After many students practice, they can eliminate degenerative diseases such as backache, frozen shoulder, lumbar bulge, knee joint pain, and reduce high blood pressure and diabetes!Tai Chi is not for practising movements only, but for the accumulation of internal energy in the Dantian. Master Cai will teach you the correct way to get started with Cai Tai Chi, starting from the Dantian.
Reviews (6)
Ray MacIntosh
Ray MacIntosh
May 31, 2020
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Master Cai is very knowledgeable and creates a great learning atmosphere.
C.
C.
Jan 24, 2020
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Been going here for years and the instructors are amazing and very skilled. They make sure everyone feels welcome and included. I definitely recommend people to come here.
Jack Lee
Jack Lee
Oct 24, 2019
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Master Cai is very skilled. Would highly recommend taking Tai Chi lessons here.
Kathleen Choi
Kathleen Choi
Aug 13, 2019
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The thing about this school that I find very rare is that they teach children about discipline and respect. They remind kids about the importance of concentrating in class. The instructors are very caring but strict as well. Overall throughout my many years here the martial arts taught here is very authentic which explains the titles they bring back from attending World Wushu Championships. I highly recommend this place!!!
Jasper Ado
Jasper Ado
Nov 22, 2018
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Great approach to the foundations required to create excellence in the martial art. 2 World Junior Champions and several world championship contenders train here.
Matt Van Der Lugt
Matt Van Der Lugt
Nov 11, 2018
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Great Wushu and Taichi skills of Master Cai and his students. I recently moved to Calgary and have competed in China for the Dutch National Wushu Team. I can say it’s great to have found a school like this in my new city. Great vibes, skills and great teaching. Highly recommend this place!