Paterson's Karate Works
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It is a place where all who join can enhance their life skills. The foundation of our program revolves around martial arts instruction which is both rewarding and fun. At Paterson's Karate Works we teach a combination of Karate, Tae Kwon Do, and Jiu Jitsu.

We have found the combination of awesome kicking techniques of Tae Kwon Do, the very effective hand techniques of Karate, and the throws and restraints of Jiu Jitsu form a self-defence system which is very effective and efficient.It is also exciting and fun which makes the learning process more enjoyable.
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Choosing the right studio for you and your family is a very important task. Your instructor will have a strong influence on your personal training and overall enjoyment of the martial arts. Children will quote their instructor at the dinner table. As an adult you'll share personal situations and obstacles with your instructor.
For a lot of people, the road to Black Belt can have detours which stop your training for a prolonged period of time. Most people think the hardest class is your first one, as it takes great courage to begin something new.

They are almost right, it does take courage to try something new, however, I think returning to the martial arts is much harder than beginning, especially if you remember how you used to kick, stretch, move and feel when you used to be in class.My quick advice is to let go of what you used to be able to do, as it no longer matters.
Classes will be divided into equal thirds of warm up / practice / cool down. The goal is to get back moving and increasing our fitness and flexibility while minimizing the risk of injury. Many students have this session purchased as a gift for the holidays and they are so happy to start or return to karate!
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