Paul is a Registered Psychotherapist, Couples/Individual Counsellor, and Reiki Master with a Master of Arts Degree in Counselling Psychology. He has been working with clients in Peterborough Ontario and surrounding area since the late 1990s.
Over the years he has been involved in couples & individual counselling and has received training in diverse practices such as Somatic Experiencing, Eye Movement Desensitization and Reprocessing (EMDR), Hypnosis, Reiki, Philosophy, Integral Theory, trauma Skills Training in Affective and Interpersonal Regulation (STAIR), Shamanic Journeying, Remote Viewing, and Spirituality, to name a few.
Over the years he has been involved in couples & individual counselling and has received training in diverse practices such as Somatic Experiencing, Eye Movement Desensitization and Reprocessing (EMDR), Hypnosis, Reiki, Philosophy, Integral Theory, trauma Skills Training in Affective and Interpersonal Regulation (STAIR), Shamanic Journeying, Remote Viewing, and Spirituality, to name a few.
Services
We have difficult experiences on a regular basis and most people are able to deal with them in a healthy way. The problem occurs when we are overloaded to such an extent that our systems are traumatized. This has historically been a significant problem but now there are many good therapy processes that help to process the trauma so it no longer hinders your life.
Counselling/Therapy is a great way to sort out the challenges that make our lives difficult. Often we feel we must be strong and prove to the world that we can "do it alone". I have been doing things to excess (overeating, drugs, alcohol, sex, shopping, gambling, or work). If you can relate to one or more of these statements, you will most likely benefit from counselling or therapy.
A common goal in this kind of work is to enhance insight and awareness. Through increased awareness, our interactions should elevate your sense of personal well-being. Psychotherapy offers an opportunity to engage in a process that is designed to collaboratively explore current problems and better understand their root causes.
It's growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as military combat, physical assault, sexual assaults, and car accidents (to name a few). Your therapist will move his fingers back and forth in front of your face and ask you to follow these hand motions with your eyes.
Somatic Experiencing is a body-oriented approach to the healing of trauma and other stress disorders. It is the life's work of Dr. Peter A. Levine, resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application.
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