I work in a well established private practice in Toronto as well as Northumberland County as a Psychodynamic therapist for individuals, couples and groups of all ages. Within my practice, I use a range of core principles in Psychodynamic, or talk therapy, based on the client's needs.
Through a client-centred approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face.The increased self-awareness gained through therapy may enhance your sense of balance and feelings of well being in your life.
Through a client-centred approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face.The increased self-awareness gained through therapy may enhance your sense of balance and feelings of well being in your life.
Services
I am a warm and empathetic individual, committed to providing a safe, inclusive, confidential and non-judgemental therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
I am a Registered Psychotherapist and accredited member of the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Association of Psychodynamic Therapy (CAPT). I am a proud graduate from the Ontario Psychotherapy and Counselling Program which has high standards of training and regulation, and all its therapists have a minimum of five years education.
This group is for individuals who want to understand and improve the quality of the relationships in their lives. We will use our interactions with each other to explore interpersonal patterns that interfere with intimacy and connection with others and learn new ways of relating that deepen and strengthen the relationships to themselves and to others.
To schedule an initial consultation or to obtain additional information about my services, please don't hesitate contact me. I check my email and voicemail often so I will be back to you as soon as I can. Email is the electronic equivalent of a post card. Protecting personal health information is vital, please do not send confidential information through email.
People often come to therapy with concerns about one or more aspects of their lives, or with feelings of unhappiness or dissatisfaction. Psychotherapists are trained to work with you on a variety of difficulties, including depression, anxiety, low self-esteem, substance abuse, trauma, existential issues, grief and loss, problems in your relationships, family troubles, to name a few.
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