We plan to begin with caution running only three classes in August and adding additional classes in September. The price of a 10 session punch card is $157.50 which includes g.s.t. and the price of a drop in class is $20. If you are looking for smaller more intimate classes with highly experienced and internationally trained teachers, you have come to the right place.
Our classes range from the more energetic Ashatanga training to the soothing and calming experience of Yin Yoga. There are many classes offered to suit your Yoga needs; our studio has something for everyone. We also offer monthly workshops for those of you who want to deepen your understanding of yoga and enhance your personal practice.
Our classes range from the more energetic Ashatanga training to the soothing and calming experience of Yin Yoga. There are many classes offered to suit your Yoga needs; our studio has something for everyone. We also offer monthly workshops for those of you who want to deepen your understanding of yoga and enhance your personal practice.
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Before immigrating, she attained a degree in Physics, and pursued a career in Radiological Imaging Sciences, specializing in Nuclear Medicine and Molecular Biology. Anita continued to work and study in western medicine for many years until her love of yoga and eastern philosophy steered to her towards Traditional Chinese Medicine (TCM).
This intermediate class is designed for students to increase strength and flexibility using Iyengar props. Back-bending benches and wall ropes are utilized in this challenging class. This class is recommend for experienced students only. During this class we will be working with the breath, learning how to begin a safe and weekly progression towards improved breathing techniques.
Edmonton Yoga Studio 300 hours of teacher certification provides a holistic and well-rounded understanding of yoga teacher training. Yoga Teacher Training is provided by studio owner Ken Strachan, Y.A.A. Permanent Certified Senior Teacher of Hatha Yoga (1,000 - Hour Level). All applicants must have a minimum of two year's involement in hatha yoga before starting their formal hatha yoga teacher training program.
Acupuncture is a proven therapy to help you quit. It helps to ease the symptoms of withdrawal and even makes the taste of tobacco unpleasant. Acupuncture will not change habits so healthy support from family and friends is an asset. Remember it only takes one month to change a habit. Morning sickness, back pain, shoulder and neck pain, carpel tunnel syndrome during pregnancy.
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