I believe that we all have the capacity for happiness and that certain things in life get in the way of us achieving it. The cause for this might be past hurts, trauma, anxiety, depression, or self-doubt. It could be a sense that things are "good enough" just as they are, or even a fear of hoping for better.
These hurt feelings and barriers weigh us down and prevent us from forming healthy relationships, engaging in fulfilling careers, or even identifying what we truly want out of life. Counselling can be an incredibly beneficial way to remove those barriers and work towards the life you hope to live.
These hurt feelings and barriers weigh us down and prevent us from forming healthy relationships, engaging in fulfilling careers, or even identifying what we truly want out of life. Counselling can be an incredibly beneficial way to remove those barriers and work towards the life you hope to live.
Services
Individual counselling can help manage day-to-day symptoms of depression, anxiety, or trauma. However, it also aims to get at the root issue of why negative thoughts or distressing feelings are coming up for you. Counselling is collaborative, which means I want to work together to come up with a therapeutic plan that is the right fit for you and meets your goals.
I truly care about the people I get to work with and feel lucky to have a job in which I can witness what phenomenal strengths people possess and what incredible changes they are capable of making in their lives. And since counselling goals have to do with your happiness and life fulfillment, I take this role very seriously.
One of the perks of going to therapy is that what you share in the room stays in the room. This means that I do not share your personal details with anyone else and any documentation related to our work together is stored in a secure place. If a client presents a risk of physical harm to themselves or others, I am obligated to notify the appropriate parties.
I hope to work collaboratively with you in order to create a relationship that can facilitate profound change in your life. Therefore, it is important to me that you get the kind of service that is respectful and helpful to you. If there is something about your sessions that doesn't feel effective, I encourage you to talk to me about your concerns.
Counselling is a wonderful journey, but it does come to an end. While your file may be closed because you have met your counselling goals and have determined that you no longer require services, there are other reasons for file closure, as well. If I have not received payment for a session, I may close a client's file and discontinue services.
Reviews (1)
John Roche
Aug 01, 2020
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As the owner and clinical director of Transformation Counselling, I can honestly say that Stephanie Huls is a therapist of the highest caliber. She is super smart, passionately dedicated to her personal and professional development, down to earth, and hilarious, and she also has one of the kindest hearts I’ve ever had the privilege of encountering. I regularly refer friends, colleagues, and even our own prospective clients to her, and I always know that with Stephanie they will be in the very best of hands. Thanks for bringing such beautiful healing and light into our world, Stephanie!
