Whether a high energy, fat burning Interval Training; or body shaping strength training, our group fitness and small group training classes give you the feel of personal training, with the motivation of a group. Release tension, relieve pain, and correct posture with a massage from one of our skilled RMTs.
Our holistic nutritionists work with you to support your needs with diet and lifestyle recommendations! We're so excited to help you achieve your health goals! Located on the border of Mimico and New Toronto, we provide our local community with health, fitness classes, online fitness classes and services.
Our holistic nutritionists work with you to support your needs with diet and lifestyle recommendations! We're so excited to help you achieve your health goals! Located on the border of Mimico and New Toronto, we provide our local community with health, fitness classes, online fitness classes and services.
Services
We are a holistic health and fitness studio providing whole health and promoting healthy lifestyles. We are dedicated to finding strength and balance in the body while supporting this process with manual therapy.
After years of referring clients back and forth to one another, we were inspired to combine individual training, group fitness and yoga with Massage Therapy, Physiotherapy, Osteopathy, Acupuncture and nutritional support, all under one roof!Located in the heart of South Etobicoke, MiBody offers a wide range of classes and styles for you to choose from.
After years of referring clients back and forth to one another, we were inspired to combine individual training, group fitness and yoga with Massage Therapy, Physiotherapy, Osteopathy, Acupuncture and nutritional support, all under one roof!Located in the heart of South Etobicoke, MiBody offers a wide range of classes and styles for you to choose from.
MiBody is positioned both to satisfy a growing desire within all urban customers for a balance of wellness solutions. We will offer personal analysis, provide health solutions in therapy, nutrition and lifestyle. We tailor each exercise program to your needs by combining strength, cardio and flexibility training.
MiBody is designed to be tailored to your personal goals, and help you find the balance of health and wellness for your lifestyle. We offer a wide range of personal analysis; health solutions in therapy, nutrition and lifestyle; and small online fitness classes that will motivate and inspire you to be your best self.
For almost 4 years, MiBody Runners have been running the beautiful paths and trails through South Etobicoke and neighbouring areas. MiBody Runners are a community of supportive and encouraging fitness enthusiasts who participate in group runs, races and events. This crew is always sure to keep each other in check to reach our goals and stay on track - and to achieve goals never thought possible.
Reviews (11)
Brian D'Souza
Aug 15, 2021
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Grieta Allison
Jul 02, 2021
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MiBody is my go to spot.
I've been going Emmas bootcamps since forever and she always finds a way to make them challenging (in a good way), fresh and not repetitive!
Yoga and self-massage pilates are amazing too, great balance for my crazy active always on a go lifestyle :)
And let's not forget the massage- Ali always takes care of my sore back!
If you haven't already, definitely check out the studio and be ready to join amazing MiBody family and community.
I've been going Emmas bootcamps since forever and she always finds a way to make them challenging (in a good way), fresh and not repetitive!
Yoga and self-massage pilates are amazing too, great balance for my crazy active always on a go lifestyle :)
And let's not forget the massage- Ali always takes care of my sore back!
If you haven't already, definitely check out the studio and be ready to join amazing MiBody family and community.
Geoff Somers
Jun 24, 2021
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Robert
Jan 15, 2021
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I began going to Mibody a few years ago for massage therapy with Alison. Working in the trades, I've seen Alison regularly for the most effective massage treatments I've ever experienced. Though I have no doubt I would be very happy with any of their massage therapists. Mibody aims to hire people who are really good at, and are passionate about, what they do.
I have also worked with two of their physiotherapists for two separate issues (both of which healed quickly), and I have really enjoyed their Yin Yoga classes on several occasions. In short, no matter who I work with at Mibody, the end result
I have also worked with two of their physiotherapists for two separate issues (both of which healed quickly), and I have really enjoyed their Yin Yoga classes on several occasions. In short, no matter who I work with at Mibody, the end result
Cindy Maikawa Gibson
Jan 04, 2021
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MiBody is awesome! I've been going for a couple months and have been really enjoying the classes (bootcamp, yoga, pilates - they're all great!). I was lucky enough to start when we could do outdoor bootcamp classes so I was able to connect with a great group of people (instructors and participants) who are encouraging and fun. I was worried I wouldn't be motivated to continue the online classes once the lockdowns started up again but the instructors have done a great job making the classes engaging, challenging and a tough workout! There's no better way to start the long day of working from home
Elisa Ireland MuRfi
Mar 25, 2020
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John Twynam
Nov 28, 2019
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Great place for fitness classes. Emma works the class really hard, but it's much more fun than a standard weight routine. All the staff and the gym-goers are very friendly. For massages, I generally go to Alison (though I've also gone to Linda and Cheryl), and always feel so much better afterward. There's limited free parking, but usually plenty of cheap street parking available. Just don't park across the street in the LCBO lot, because cops like to ticket there.
Daniel
Nov 23, 2019
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Elizabeth Scarlett
Jun 22, 2019
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MomBoss M.
Dec 12, 2018
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Fabio
May 30, 2016
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