Find fitness in Mississauga

Our team of Personal Trainers, Fitness Experts and Athletic Therapists will ensure you meet your fitness and health goals! We pride ourselves in providing the most effective, safe and personalized treatments and procedures that will have you looking and feeling your very best. Our team of certified and registered professionals are committed to bringing

Book a free introductory session. Learn about the fundamentals of XFit through functional movements, WOD system, the gym & our tight culture. Born and raised in Mississauga, Rich has always been active and involved in competitive spo. Hawkestone Fitness in Mississauga, Ontario is committed to helping beginners, through to professional athletes, drive

A different kind of gym which helps build SMART bodies that work for the lifestyle of choice. It's all about the results! At Wynn Fitness, we love to utilize cool state of the art technology to get you better, safer, faster results! Wynn Physio will assist you in restoring, maintaining and maximizing your strength, function, movement, and overall well

Our goal is to provide children with an environment that fosters essential physical and social development skills. When these skills are nurtured and practiced, children gain self-awareness and confidence to succeed during play and sport. Moreover, an enthusiasm for physical activity, created by learning necessary ball skills, encourages a healthy lifestyle

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. At Fitness Plus we specialize in injury rehabilitation and sensible exercise. Our Programs range from Cardio Classes to Pilates, Yoga, Weight Training, and Aqua Therapy*. Our instructors are qualified, competent,

The HANA PAIN AWAY is a Digital Muscle Pain Therapy System that was designed to alleviate pain and tension throughout the body. All of our devices help to reduce muscle tension and spasms, increase blood circulation, tone targeted muscles, and provides deep tissue massage. TENS Therapy has been used for decades by physiotherapists, professional athletes

Your one-stop shop. We supply all the necessary tools for our clients, allowing them to focus on their member's development from beginners into well conditioned athletes. We have a thorough knowledge of the fitness business, so we know what works and what's practical. We might make suggestions you hadn't thought of and perhaps offer ideas to drive new