Balanced Life Therapy provides family, marriage, couple, teen, individual, and group counselling dealing with a range of issues. Individuals Individual counselling provides an opportunity to connect one on one with a trained counsellors in Barrie. Couples Couple/Marriage Counselling services, helping you work through conflict, heal wounds and strengthening your relationship.
Youth & Teen We're here to help children, adolescents, and young adults develop and maintain emotional, social, and interpersonal wellbeing. Families Balanced Life Therapy in Barrie offers a supportive safe place to explore difficult issues affecting your family. Seeking out support is an individual choice.
Youth & Teen We're here to help children, adolescents, and young adults develop and maintain emotional, social, and interpersonal wellbeing. Families Balanced Life Therapy in Barrie offers a supportive safe place to explore difficult issues affecting your family. Seeking out support is an individual choice.
Services
She has over 11 years of experience serving Barrie and the surrounding area by supporting Individuals, Couples, Families, Youth & Teens through healing and growth. Cindy uses Evidence-Based Modalities such as Gottman Couples Therapy, Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Mindfulness Based Relapse Prevention (MBRP), Applied Suicide Intervention, and Addictions Counselling.
Balanced Life Therapy specializes in a wide range of emotional and behavioural issues providing counselling services in Barrie & across Ontario that cover individuals, families, couples, youths, and group counselling services. Our services utilize a highly personalized approach tailored to each client's individual needs in a comfortable and supportive atmosphere to help attain the personal growth they're striving for.
Each individual has a story worth telling-and hearing. When we understand where we have come from, we are better equipped to face where we are going. Individual counselling provides an opportunity to connect one on one with a trained counsellors in Barrie who can design a treatment specifically targeted to help you achieve your goals.
Relationship counselling helps us learn the skills required to maintain a healthy and fulfilling relationship. Meeting a mate and falling in love with them gives us a sense of communion and the gift of seeing ourselves through another's eyes. We feel desired, appreciated and complete. Once courtship is over and we have committed ourselves to one another, it can be surprising-even frightening-when conflict arises.
We're here to help children, adolescents, and young adults develop and maintain emotional, social, and interpersonal wellbeing. Bullying, anxiety, depression, divorce, self-esteem and peer pressure are some of the issues that teens face today. We provide a safe environment for teens & youth allowing them to express themselves, work through their feelings, emotions & learn to cope with challenges they may face.
Reviews (3)
Debbie Sitzer
May 24, 2021
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Venessa Di Vito
Mar 13, 2021
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Dee Maloney
Jun 20, 2019
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Cindy changed my life! She helped me recognize my inner voice through journaling and meditation. She referred me to other services that have been highly effective in helping me live my best life as well. She holds a special place in my heart. Cindy is a one of a kind, honest, trustworthy and caring therapist.
I’m so grateful I found her :)
I’m so grateful I found her :)
