Bay View Therapy Centre

Here at Bay View Therapy Centre we realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Together we will work closely to analyze what struggles you are facing and the underlying causes and develop the strategies you need to get back on the path that leads to happiness and success.

If you are feeling overwhelmed, hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. If you're looking for help in improving your everyday life and want a therapy approach tailored specifically for you please reach out to us today for an free consultation or to schedule your first appointment.

Growing up is hard, and today's youth encounter many hurdles in their daily lives. Through therapy we work together using a strengths based and solutions focused approach to help children and youth navigate through the stressors in their life and learn new coping skills to gain the confidence they need to live happy, healthy lives.

Most people will experience trauma in their lifetime whether it's a car accident, abuse or neglect, the sudden death of a loved one, a violent act or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or post-traumatic stress far after the event has passed.In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. EMDR therapy uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain.