Sow Health
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Sow Health
Sow Health is a Naturopathic Clinic in North York, Toronto which has supported women and their families with their fertility, digestion and overall health since 2009. Dr. Sarah Oulahen Turner and Dr. Aliyah Alibhai are medically trained and naturally focused. We practice informed, personalized healthcare.

We believe that you live your best life when you're healthy. I help women understand their hormones at all stages of their lives: from puberty to fertility and menopause. I love to educate women about hormone testing, fertility awareness, PMS, PCOS & blood sugar regulation. I'm a fraternal twin, mom of three & former grade 8 breaststroke champion.
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These symptoms are important indicators of overall health and wellness. Naturopathic Doctors believe the root of health starts with the digestive tract. This very important body system absorbs your nutrients, eliminates waste, and contains the majority of your immune system. Addressing issues with digestion will often help improve many other health concerns.
These are likely symptoms of hormonal imbalance. Our Naturopathic Doctors aim to uncover the cause of your hormonal imbalance and treat you individually using diet & lifestyle modification, acupuncture, supplements and homeopathy. We tailor our plan specifically to you! Learn what foods and supplements are best suited to support you before, during and after pregnancy.
Acupuncture involves the insertion of extremely thin sterilized needles through your skin at strategic points on your body. It is a component of Traditional Chinese Medicine that originated in China over 5,000 years ago. Eastern/Traditional Chinese Medicine believes that acupuncture can be used as a technique for balancing the flow of energy or life force known as "qi" that circulates through energy lines known as meridians in the body.
We see individuals at every aspect of their health journey: from those that are healthy and looking for advice on prevention to those with chronic illnesses. Support women with hormonal balance and especially at all milestones in their lives: menstrual concerns, fertility & menopause. Educate you with lab interpretation & appropriate testing for you to truly understand your body.
Reviews (2)
Jen J.
Jen J.
Feb 01, 2021
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I have been at SOW Health for a few years and Aliyah has been my naturopath during that time. Aliyah is both skilled and personable. She has helped me get my energy back!
Joti Mistry Patel
Joti Mistry Patel
Dec 19, 2017
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I have so many things to be grateful for and Sarah is one of the best naturopathic doctors to have come into my life. She has turned my health around and has helped me gain wellness, but most of all she has made my dreams of becoming a mother a reality! Along with helping with infertility, she has helped me manage my hypothyroidism and has helped me create more awareness into my own individual health and wellness needs. I sought out her help after having lost my first child in the 3rd trimester and experiencing a miscarriage shortly after that. I thought, there must be something that my general